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Asked for Male | 26

Help! Solutions for Overthinking at 26 Male?

Thank you for reaching out. It sounds like you’re feeling overwhelmed by constant thinking, which can happen when we’re stressed or anxious. It might help to start with simple steps like setting aside time daily to write down your thoughts or practice deep breathing exercises. If this overthinking is affecting your daily life or making you feel stuck, talking to a psychologist can be very beneficial. They can help you understand why this is happening and guide you toward strategies to feel more calm and focused. Taking this step can bring clarity and relief.

Answered By

Dr. Abrar Raza

Psychologist

Answered on 11th Dec '24

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+919873429888

Asked for Male | 26

Why Am I Experiencing Memory and Focus Issues?

Thank you for sharing how you’re feeling. It sounds like you’ve been under a lot of emotional and mental strain lately, which is affecting different areas of your life, including work and memory. It’s important to know that these challenges can often be linked to underlying stress, anxiety, or even lifestyle factors like sleep, diet, and workload. Consider taking some time to reflect on your daily routine and how manageable it feels. Are you getting enough rest? Are you giving yourself moments to pause and recharge? It may also help to talk to a psychologist or counselor who can guide you in understanding these emotions and their root causes. Therapy can offer practical ways to manage stress and regain balance, improving not just your focus but also your overall sense of well-being. You don’t have to navigate this alone—help is available, and reaching out is a great first step.

Answered By

Dr. Abrar Raza

Psychologist

Answered on 11th Dec '24

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+919873429888

Asked for Male | 30

Could the pale reddish skin on my penis be concerning?

You may have a condition known as balanitis. When the skin on the tip of the penis becomes irritated, this can occur. It can be caused by poor hygiene, fungal infections or allergies. Even if it doesn’t hurt, keep the area clean and dry. Using a mild cream may also help with the peeling skin. If it doesn’t improve, it’s best to see a dermatologist.

Answered By

Dr. Ishmeet Kaur

Dermatologist

Answered on 10th Dec '24

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Is there risk of heart attack for MVP patients

Hello, Most patients with MVP do not experience symptoms. If you feel your symptoms are aggravating or not settling consult a cardiologist and get re-evaluated. Continue your medications. Complications depend on how much is the regurgitation. A cardiologist will be the best person to guide you. Consult a cardiologist soon - Best Cardiologist in India. Hope our answer helps you.

Answered By

Dr. Babita Goel

General Physician

Answered on 10th Dec '24

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Asked for Male | 27

Is Sucralose Content in Plant Protein Powders Safe?

Sucralose is frequently added to plant-based protein powders in the form of small amounts in order to make it taste sweeter and not cause any extra calories. Previously conducted research has shown that sucralose can be a safe option for most people if its use is not abused. On the contrary, there are few people who might undergo digestive discomforts such as bloating, and gas when sucralose is consumed. In case you notice any weird symptoms after taking in such products, the wisest move is to lower the dose and to see a doctor.

Answered By

Dr. Babita Goel

General Physician

Answered on 10th Dec '24

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Asked for Female | 24

Am I having implantation bleeding?

Implantation bleeding is a symptom that is quite common during early pregnancy. It alludes to light either in the form of bleeding or discharge that happens due to a fertilized egg getting implanted in the uterine wall. It is best to consult a gynecologist if you notice any bleeding, especially for a thorough examination and directions.

Answered By

Dr. Swapna Chekuri

Gynecologist

Answered on 10th Dec '24

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+919121340730

Asked for Male | 26

Am I Experiencing Anxiety and Cognitive Difficulties?

Experiencing tightness in your chest, jumping around, and becoming nervous while working is usually the result of tension or anxiety, which may cause your concentration to be muddled and leave you feeling incapacitated. To acknowledge and accept these emotions might be one of the most important things you can do. Try self-help techniques such as meditation or mindfulness to destress your mind. Daily physical exercises and a good diet can make you a happier and clearer person. If they continue to occur and get worse, I recommend you talk to your family doctor who will offer you qualified help and guidance. 

Answered By

Dr. Vikas Patel

Psychiatrist

Answered on 10th Dec '24

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+918360221248

Asked for Female | 25

Is Sharp Pain from Egg-Sized Ball in Abdomen Serious?

One of the possible options is benign conditions like a cavity, myoma, or something else. However, a consultation with a gynecologist is necessary for the diagnosis with possibly bio skills carcan imaging. The early phases of the introduction of interventions may reduce turmoil and develop a way to ensure that the target is satisfactory. 

Answered By

Dr. Himali Patel

Gynecologist/Obstetrician

Answered on 10th Dec '24

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Asked for Male | 29

Can I Get Spleen Cyst Surgery in Odisha?

Spleen cysts mostly imply a benign status and usually do not cause any symptoms at all. There are different factors that may be the cause of them such as infections or trauma. A 4 cm sized cyst can be watched by imaging tests like ultrasounds and incidental findings are going to be removed surgically, it is an option for the patient. In some places in Odisha, medical centers and hospitals are able to do this type of surgery. I suggest that you talk to a healthcare professional who can give you the right advice and ensure your good health. 

Answered By

Dr. Babita Goel

General Physician

Answered on 10th Dec '24

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Asked for Male | 33

4 Months with Loss of Appetite: What's Wrong?

If a person is losing their appetite for several months, it can be due to different reasons like stress, underlying health conditions, or changes in lifestyle. The most prominent symptoms may be dissatisfaction of the taste of food or a general disinterest in eating. It is necessary to have a comprehensive examination of your health situation and also, care must be taken at maintaining a proper dietary plan in order to figure out whether you experience certain symptoms after eating specific foods. Drinking water and eating small but healthy meals can do a lot to help. However, I recommend you to visit a gastroenterologist.

Answered By

Dr. Samrat Jankar

Surgical Gastroenterologist

Answered on 10th Dec '24

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Asked for Female | 20

Why hasn't my period stopped after 15 days?

Some things, such as imbalances in hormone levels, stress, and health problems in the background, may cause it that now the process to take the longest. First of all, you should take your health as a priority, so I highly recommend going to a gynecologist for a detailed examination. They will perform appropriate tests and propose the most suitable treatment for you. As for now, you must eat healthily and drink lots of fluids. 

Answered By

Dr. Himali Patel

Gynecologist/Obstetrician

Answered on 10th Dec '24

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Asked for Female | 27

Managing Periods on Krimson 35

Taking Krimson 35 doesn't me­an you can't have periods. It helps with hormone­ issues, but you can trigger a period by stopping the­ pill for around 7 days. Your body adjusts to the hormone change, so light ble­eding is normal. However, if ble­eding seems he­avy or unusual, check with your gynecologist. Krimson 35 allows control over your cycle, but conce­rns should always be addressed promptly.

Answered By

Dr. Himali Patel

Gynecologist/Obstetrician

Answered on 10th Dec '24

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Asked for Female | 28

Why did my period stop suddenly and smells?

Vaginal discharge can change and have an unusual smell and discomfort during urination as a result of diverse sources such as hormonal fluctuations, infections as well as other conditions. Staying hydrated and following a good hygiene regime is very important. But please be aware that since you are having pain during urination, it is recommended that you consult a gynecologist because this might be one of the signs of UTI.

Answered By

Dr. Mohit Saraogi

Gynecologist/Obstetrician

Answered on 10th Dec '24

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+919082514128

Asked for Male | 22

Can exercise help akathisia from SSRI meds?

Akathisia, the condition characterized by undue restlessness or an uncontrolled compulsion to move the body, even muscle contractions or spasms that may occur, are among the side effects of the intake of SSRIs. A physical regime that is regular will help decrease anxiety and boost the overall health status of an individual. Low-intensity exercises like walking and yoga have the energy to be miracles. However, each case is different from the other, and suggest you take your symptoms and exercise programs to your doctor. 

Answered By

Dr. Vikas Patel

Psychiatrist

Answered on 10th Dec '24

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Asked for Male | 29

How can I treat azoospermia effectively?

Sperm deficiency in semen is a foremost worrying factor. However, it is good news to mention here that there is help that is available. Factors that can produce it are the hormonal imbalances, genetic defects, or blocks present in the reproductive system. The main symptoms are not able to conceive and interest in sexual activities. You may also consult an urologist for proper treatments.

Answered By

Answered on 10th Dec '24

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