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Male | 18

I’m in the Creatine loading phase and my stomach feels bloated and my right side sometime feels irritated

Dr. Samrat Jankar

Surgical Gastroenterologist

Answered on 16th Aug '23

During the creatine loading phase, bloating and stomach discomfort can occur due to increased water retention. If you're feeling irritation on your right side, consult a professional doctor like a gastroenterologist, as creatine supplementation is generally not associated with side specific irritation.

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