Male | 17
Is 124-135bpm Normal for 17-Year-Old with Anxiety?
Is 124-135bpm Normal for a casual walk I have anxiety too I am 17 years old and weigh 55kg I’ve seen some spikes to 150bpm but only for a couple seconds and I believe that’s anxiety
Cardiac Surgeon
Answered on 18th Apr '24
Being a bit nervous during a walk is okay. Your heart rate going up to 124-135bpm is normal. Even a spike to 150bpm happens sometimes. Anxiety makes your heart beat faster. Use relaxation methods like deep breaths or being mindful. If you feel dizzy or have chest pains, contact a cardiologist.
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