Female | 15
Why can't I stop moving and sleep at night?
It's the middle of the night and I keep stretching my legs my arms and everything continuously and it's driving me crazy and I don't seem to fall asleep what's wrong with me??
Neurosurgeon
Answered on 23rd May '24
You might be feeling the restless legs syndrome. It is a kind of disorder that can lead to you wanting to move your legs (or even hands) all the time, especially during the night. It can greatly affect the process of falling asleep. Restless legs syndrome is usually due to low iron, numerous medications, or other health conditions. Reaching the reason beneath it and then applying some life changes can help. Visit a health specialist for a personalized answer.
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