Asked for Male | 25 Years
Do I Have Calcium Deficiency?
Patient's Query
sir muje calcium ki kami hai
Answered by Dr. Babita Goel
If you feel tired, your muscles are cramping, or you are suffering from weakness, it may be due to the low calcium levels. If there is a consumption of fewer products from the group of “calcium-rich food” that includes if you prefer dairy products, it can cause calcium levels in your blood to fall. To get over it, it is better to introduce more milk, cheese, yogurt, or leafy greens into your daily menu.
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