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You’re dealing with some pretty intense headaches, especially in or around your temples at night. There are a few reasons why this might be happening. One possibility is that it’s caused by stress, not getting enough sleep, or too much screen time – which can strain your eyes. Drinking plenty of water and trying to relax before bed could help make it hurt less. If this keeps going on though, talking to a doctor would be a good next step.

Your symptoms sugge­st vitamin deficiencies. Lacking vitamin B12 cause­s tingling hands/feet, digestive­ issues, and headaches. De­ficient vitamin D prompts shaky sleep se­nsations. These deficie­ncies likely cause your symptoms. To fix this, e­at vitamin B12 and D-rich foods. Your doctor may also suggest supplements to re­store levels.

It may sound like you have a condition known as sinusitis. Sinuses get inflamed when spaces around the nose are filled with too much mucus due to colds, flu, allergies, or other conditions. This can lead to pain in your head especially when you lean forward or cough/sneeze; it also causes swelling in the eyes, nausea, and vomiting. To feel better try using warm packs on your face and take pain relievers that can be bought over the counter. Keep yourself well hydrated and rest enough too. In case these signs don't go away, you should see a doctor who will check them out further and treat them accordingly. 

You should go for surgery if your symptoms are very severe and make it difficult for you to do your everyday activities. Yes, after surgery, physiotherapy is done for better flexibility and strength. When can you resume writing and other work depends on the type of surgery you had and other things. It is important to listen to your doctor and start writing only after consulting him. 

Changing eye sizes can be caused by several factors, including nerve involvement from the syndrome. Some interventions may be used to improve your eye's looks or function, like for example vision therapy or aesthetic procedures. An appointment with an eye doctor who can evaluate your situation and prescribe appropriate cures specific to your condition is vital. 

Occurrence of bleeding from gums and head aches could be frightening. Quite a few factors including like a sinus issue, injury, or even stress may result in these symptoms. Feeling of lightheadedness can be a manifestation of either insufficient blood supply or dehydration. It is important to keep a calm mind and make sure that you are well hydrated. I recommend that you keep an eye on your symptoms very closely. In case the bleeding lasts or if the pain increases, it is highly recommended to seek the advice of a doctor as soon as possible. By implementing these strategies, we can take care of both your health and mentality.