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Asked for Male | 15 Years

Why is my gut health suffering despite a healthy diet?

Patient's Query

my gut health is not good even if i took a good diet :- 1 bowl green moong(soaked)+curd+peanut after that my parents forced to eat home food so i ate 3 chapati with 250ml milk my poop not came good i think i have digestion issue from a week poop(potty) is not normal even i dont eat any of the jink foods

Answered by Dr. Samrat Jankar

Digestion issues can really throw us off balance. It's great that you're mindful of your diet. Sometimes even with all the right foods, our bodies can still act up. Your symptoms might be due to a sudden change in your diet - switching from your usual to home-cooked food can sometimes unsettle your gut. The combination of green moong, curd, and peanuts is quite fibrous, which could also affect your digestion if you're not used to it. Try incorporating home-cooked meals gradually, along with staying hydrated and adding some probiotic-rich foods. If things persist, schedule an appointment with a gastroenterologist for further evaluation.

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Dr. Samrat Jankar

Surgical Gastroenterologist

Questions & Answers on "Gastroenterology" (1512)

Good day to you, I'm having lite fever feel shivering and my stools are smelly. What possible problem theses symptoms might state.

Male | 19

get yourself tested for typhoid fever , stool routine microscopy , typhidot igm and igg

Answered on 23rd May '24

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Im bed bound with bowel incontinence. Is this a medical emergency?

Female | 56

It may not be classified as a life threatening emergency, but it is still a significant medical concern that requires evaluation and treatment. Consult with your doctor immediate medical assistance.

Answered on 23rd May '24

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Hi, I believe I am suffering from IBS for several years. No blood in stools,.no weight loss so don't think it's IBD. Would being tested for intolerance or sensitivity to certain foods help alleviate my symptoms. Thank you

Female | 56

Consider testing for food intolerances or sensitivities might be helpful. While IBS doesn't cause structural damage like Inflammatory Bowel Disease (IBD), it can still lead to uncomfortable gastrointestinal symptoms.

Answered on 23rd May '24

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I’m doing minimum of 7 bowel movements a day because of my chons disease it severely affects my day to day life do you think I should start wearing adult diapers?

Male | 19

It is better to see a gastroenterologist who is an expert in the treatment of Crohn's disease for a consultation. Frequent bowel movement is a common symptom of this condition and there are several treatment options available. Adult diapers is not permanent solution

Answered on 23rd May '24

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My mother under went ultrasound scan of abdomen and Pelvis, Here are the findings Cholelithiasis with Gall Bladder Mass: The presence of multiple gallstones and a mass almost completely filling the gall bladder lumen requires further evaluation with a CECT abdomen. Possible Metastatic Lymph Node: The lesion near the porta hepatis could be a metastatic lymph node, warranting further clinical and lab correlation. Need to know what does that mean

Female | 50

Your mum may have gallstones and a growth in her gallbladder according to the results of the ultrasound. Gallstones can cause pain in the upper abdomen or back, nausea, and vomiting. The mass in the gallbladder needs further investigation so another scan should be done. Also, the possible lymph node near the liver area might need more testing to know what it is. Your mum needs to see her doctor again and talk about what to do next as well as the treatment options for these things.

Answered on 4th June '24

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Can Ayurveda treatment cure Ulcer politics?

Male | 30

Ulcerative­ colitis leads to swelling and sores in the­ colon. It brings belly pain, diarrhea, bloody stools. Ayurveda may he­lp with symptoms, but not cure fully. Eat healthy food. Reduce­ stress levels. Take­ medicines prescribe­d. Do consult a doctor regularly. Proper manageme­nt is crucial for ulcerative colitis control.

Answered on 1st Aug '24

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I will be having gall bladder operation but because of high blood sugar my operation is being delayed...my general physician gave me insulin...thus my blood sugar level decreased however my sugar level again increased...so please can you recommend me a diet chart and other measures to be taken.

Male | 52

My advice would be to see a registered dietician, who could develop an individualized nutrition plan based on your needs and high blood sugar levels. Moreover, you should adhere to the doctor's directions about insulin dosage and timing as well as accurately measure your blood sugar level. In case of any doubts concerning your gall bladder surgery, consult a gastroenterologist

Answered on 23rd May '24

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I have an episode of watery diarrhea for 5 days Stool analysis showed only mucus, with no parasites and 0-1 WBC's. I have had my last colonoscopy in September 2023, and it was clear from any lesion, inflammatory bowel disease symptoms or any other clinically significant finding. In 2020 I also had another colonoscopy with some specimens to check for microscopic colitis but the specimens were negative. I need to know what is wrong with me and what is the reason for this diarrhea. Blood test showed no Anemia (apart from my Thalassemia minor) , liver enzymes are normal, lactate dehydrogenase normal, CRP and ESR are normal. I need help . .

Male | 44

A positive result from your last two colonoscopies, showing no inflammation or IBD, is reassuring. Mucus in your stool might be due to irritation. Diarrhea can result from various causes, including infection, certain foods, or stress. Since your test results aren't alarming, try drinking lots of fluids, sticking to a soft diet, and letting your gut rest. If the diarrhea persists, consult your doctor for medical advice.

Answered on 1st July '24

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Gestroic and acidity can couse of high blood pressure ??

Male | 39

You won't find high blood pressure caused by stomach and acidity disorders. However, if you're often in a state of worry because of such a situation, it may have a slight impact on your blood pressure. Experiencing symptoms such as stomach ache, puffy belly, and heartburn can make you feel uncomfortable. You should eat less, avoid spicy foods, and learn to relax through techniques such as deep breathing or yoga, which will help you manage stress.

Answered on 18th Sept '24

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My sgpt level is 82 it's serious or not

Male | 24

Your SGPT level is 82, which isn't too bad, but it's higher than the usual range. This might indicate problems with your liver such as fatty liver or hepatitis. If you feel tired all the time, unwell, or have pain in the upper right side of your tummy then these symptoms could also be related. To reduce a higher SGPT number in the blood focus on healthy eating habits while avoiding alcohol completely and keeping physically active. For more individualized recommendations it would be best to consult with a doctor.

Answered on 28th May '24

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