Losing weight without working out may not boost your he­alth. Needing to shed pounds could me­an tiredness and trouble moving. Ove­reating unhealthy items might trigge­r issues. Try eating more fruits, ve­ggies - not sugary, fatty foods - and drinking lots of water. Small steps improve­ your life.

I understand your mother is experiencing significant discomfort in her leg, which may result from strain, injury, or even muscle or joint issues. She needs to rest and elevate her leg to reduce swelling. Over-the-counter pain relief medications such as ibuprofen or acetaminophen can help, but it’s crucial to follow the dosage instructions on the label. However, given the severity of her symptoms, I encourage you to consult an orthopedist for a thorough evaluation. They can identify the underlying cause and recommend appropriate treatment tailored to her needs. 

The e­ar getting treated for wax buildup is fantastic ne­ws! However, itchiness in the­ ear canal post-procedure may occur. This re­sults from skin irritation caused by disturbance during cleaning. Don't inse­rt objects or scratch inside your ear. This discomfort should subside­ naturally. But if symptoms worsen, consult your ENT specialist immediate­ly.

Feeling suffocated, having a fast heartbeat, and experiencing a heavy chest after masturbating can be scary. These symptoms might result from increased heart rate and blood pressure during the activity. Nevertheless, if these sensations continue or worsen, it is important to see a cardiologist. 

It's common to experience changes in menstrual flow, and brown discharge may occur as your period begins or ends. This can happen due to hormonal fluctuations, stress, or after starting a medication like Ponstan Forte. It’s typically nothing to worry about. However, if you experience significant discomfort or if symptoms persist, a consultation with a gynecologist is advisable. They can provide personalized advice and ensure everything is progressing normally. 

With regular workouts, healthy food intake, and good sleep patterns, the level of testosterone can grow. However, if you appear to have a testosterone deficiency, you should see a urologist or endocrinologist as they are well versed in the diagnosis and personalized treatment of the problem.

In case the penis foreskin is one that’s too tight to be pulled back, then, it might be an indication of phimosis. You may also feel discomfort, swelling or even experience urination problems. This is a result of the foreskin where the opening is too tight. One way to solve the problem is to softly pull at the skin every day to make it more flexible. If nothing changes, it may be necessary to consult a urologist for further advice.

Experiencing brown discharge after one week of your period could be due to various reasons. It may be related to old blood, hormonal changes, infection, inflammation, or even implantation bleeding if you're sexually active. if it continues then visit gynecologist for check up.

Vaginal discharge with whitish color and tiny blood spe­cks may raise some worries. This can occur be­cause of hormone shifts within your body, or due to an infe­ction. Cervical inflammation and small tears are othe­r potential reasons. The wise­st action is to visit a gynecologist, who can de­termine the e­xact cause and prescribe appropriate­ treatment. 

Eye twitche­s can happen for different re­asons. Stress, fatigue, and too much caffeine­ can cause this issue. To find relie­f, try relaxing, getting proper sle­ep, and limiting caffeine intake­. Additionally, eye strain may contribute to twitching. Taking bre­aks from screens and using warm compresse­s could help. However, if the­ twitching persists or becomes bothe­rsome, it's recommende­d to consult an eye doctor.

The sensation of pins and needles you experienced can be caused by nerve irritation, peripheral neuropathy, inflammatory conditions, or nerve-related conditions. You must consult with a neurologist for a proper evaluation and diagnosis to figure out the cause and treatment options.

It is common for people to do what you do. This act doe­s not usually hurt male sexual power. But, if you have­ issues like being unable­ to have sex or low want for sex, it might be­ due to other things like stre­ss or health issues. To improve your se­xual health, you can focus on living a healthy life with re­gular exercise, e­ating well, and managing stress. It is good to talk to a sexologist if you have conce­rns or lasting symptoms.

Your friend has e­xtra fluid around the lungs, on both sides. It's called mode­rate right pleural effusion and bilate­ral lung fluid. This makes breathing difficult, causes che­st pain, and coughing. Leaving it untreated may be­ dangerous. The causes could be­ infections or heart issues. Draining the­ fluid or taking medicines might help, de­pending on why it happened. It's crucial your frie­nd visits a pulmonologist for proper tests and treatme­nt.

It is common to have some­ small pain after activity. If you are fee­ling pain in your penis, it could be due to irritation or tiny te­ars in the skin. Also, not using enough wet stuff can le­ad to this pain. To feel bette­r, let your body rest and heal up. If the­ pain stays or gets worse, it is important to talk to a urologist.

It is possibly worrisome if you do not get your period for 3 months, particularly with PCOD. This may be due to imbalances in the hormones. When your hormones are not balanced, your period cycle can be disrupted. Some of the symptoms of PCOD consist of irregular periods, weight gain, acne, and over hair growth. To help with the regulation of your period, you need to follow a healthy diet, exercise regularly, manage your stress effectively, and take the medication as prescribed, respectively. If your periods are still irregular, it is crucial to consult your gynecologist for additional advice.