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10 Best Stress Management Counselling doctors in Bandra West, Mumbai - Updated 2024

Dr. Deepali S. Ajinkya

Dr. Deepali S. Ajinkya

24 years of experience

MBBS Diploma in Preventive & Promotive Healthcare MS - Counselling & Psychotherapy MD - Alternate Medicine Certificate Course in Integrated Clinical Hypnotherapy AFIH Industrial Health EMDR Therapist

Hypnotherapist, Psychologist

Master Your Mind Centre For Clinical Hypnosis

Bandra West, Mumbai

Available Today

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Dr. Priyanka Varma

Dr. Priyanka Varma

15 years of experience

MA - Psychology MSc - Psychotherapy And Counselling BSc - Psychology

Educational Psychologist, Counselling Psychologist, Clinical Psychologist, Psychologist, Psychotherapist

The Thought Co.

Lower Parel, Mumbai

Available Today

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Dr. Bhakti Murkey

Dr. Bhakti Murkey

13 years of experience

M.D. (Psychiatry) MBBS

Psychiatrist, Neuropsychiatrist, Psychotherapist

St Martin's Clinic

Bandra West, Mumbai

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Dr. Avantika Malhautra

Dr. Avantika Malhautra

11 years of experience

Masters in Psychology Certificate in Creative Arts Therapy

Counselling Psychologist, Psychotherapist, Psychologist

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Dr. Shamim Deshmukh

Dr. Shamim Deshmukh

20 years of experience

BA - Psychology MA - Psychology MA - Sociology Diploma in Hypnotherapy (DHT) Post Graduate Diploma In Guidance and Couselling

Hypnotherapist, Counselling Psychologist, Clinical Psychologist, Psychologist

Oorja Counselling Centre

Dahisar East, Mumbai

Oorja Counselling Centre-1

Malad East, Mumbai

Oorja Counselling Center

Bandra East, Mumbai

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Dr. Anshu Kulkarni

Dr. Anshu Kulkarni

23 years of experience

M.D. (Psychiatry) MBBS

Psychiatrist

Dr. Anshu Kulkarni's Psychiatry Clinic

Bandra West, Mumbai

Available Tomorrow

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Dr. Akshata Bhat

Dr. Akshata Bhat

12 years of experience

MBBS M.D. (Psychiatry)

Consultation-Liaison Psychiatrist, Psychiatrist, Addiction Psychiatrist

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Dr. Jinisha Bhatt

Dr. Jinisha Bhatt

7 years of experience

MA - Psychology

Psychologist

House Of Cure

Bandra, Mumbai

Available Today

Jinisha Bhatt Clinic

Vileparle East, Mumbai

Available Today

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Questions & Answers on "Stress Management Counselling" (199)

I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home

Male | 12

The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself. 

Answered on 21st June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have ocd and I take 50 mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping so can I take 1 mg of clonazepam at night,please suggest me.

Male | 30

The perfect dose of clonazepam for insomnia may not be higher, e.g. 1 mg. The same applies to changing the dosage, they should talk to the psychiatrist first. Difficulty sleeping can sometimes be one side effect of clonazepam due to a medication like sertraline and the doctor will help get the right solution for the patient. Panic, fear, or other reasons may also be the sources of your sleep problems. 

Answered on 14th June '24

Dr. Vikas Patel

Dr. Vikas Patel

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