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Noting that using the flashlight of your iPhone near your eyes is not a desirable situation, it is highly unlikely to be the cause of any significant damage to your vision. Being exposed to bright light can bring about temporary discomfort or glare; however, it is usually not the cause of long-term damage. Also, the visual impairments that you noticed lately can be brought by other reasons like eye distress and stress. At the same time, remember that your eyes should not be looked at very closely without a break. I think you should go and see an eye specialist to get your vision checked and also to talk about the symptoms You feel.

Both your eyes are mostly fine. A corneal erosion can be dangerous and cause pain and sensitivity to light. Even if you have perfect eyesight, you may need to wear special glasses that will protect your eye from an even greater injury. These glasses can be used to stop more erosions from happening. 

Naye lenses lagaane ke baad kuch logon ko thodi der ke liye aankhon mein discomfort ya blurred vision mehsoos ho sakti hai. Ye aam baat hai aur zyada tar logon ko chand ghanton ya dinon mein theek ho jaata hai. Lens ka sahi fit karna, ya to consultation se ya doctor ke review ke through, bohot zaroori hai. Agar dikhne mein koi masla ya samasya bani rahe, to specialist se milna behtar rahega. 

Blue filter glasses are designed to protect your eyes from harmful blue light emitted by screens. The number of blue filters in the glasses usually depends on the brand and type you choose. If you're concerned about the effectiveness of the blue filter, it's best to opt for a reputable brand that specifically mentions blue light protection. In fact, excessive exposure to blue light can lead to digital eye strain and disrupt your sleep cycle. To reduce the impact of blue light, you can also follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds. If you're experiencing eye discomfort, it's advisable to consult an eye specialist for a comprehensive eye exam.

A minor blind spot that you are experiencing is the result of different factors such as the changes in your retina or optic nerve. It's perfect to hear that there’s neither pain nor color change; nevertheless, it's crucial to be careful. Such symptoms may also be the early signs of some worse problems that need immediate treatment. I would suggest you make an appointment with an optometrist for a good check-up. They can give you a proper diagnosis and talk about the probable treatments if they are needed. Your eyesight is very important to you, so consulting the professional is a proactive measure to make sure that everything is okay.

It sounds like you have a refractive error, which means your eyes may not focus light correctly. The numbers you mentioned indicate mild nearsightedness and farsightedness, respectively. Wearing glasses can help correct your vision, allowing you to see clearly at various distances. It's essential to wear them consistently for the best results. If you experience any discomfort or changes in your vision, I encourage you to consult with an eye care professional. They can provide a thorough examination and ensure your prescription is accurate, giving you the best possible vision correction.