Female | 35
Can i eat dates in my first trimster pregnancy?
Social Obstetrics And Gynecologist
Answered on 17th Aug '23
Yes, consuming dates during your first trimester of pregnancy can be a healthy choice. Dates are a good source of natural sugars, dietary fiber, vitamins, and minerals. They also provide nutrients like potassium, magnesium, and vitamin B6, which can offer various health benefits during pregnancy.
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