The pain you feel could be caused by stress, not enough sleep, or even dehydration. Try to drink water, lie down in a calm place, and massage your temples gently. If it doesn’t go away or gets worse than before please consult with your doctor immediately.

You have had a headache on one side of your head for about 3 days. That may be a migraine. Migraines are sharp pains in the head that happen on one side of the head after nausea or sensitivity to light. Saridon might alleviate the pain for a while, however, it is essential to find out about the causes of your migraines.  Notice any symptoms you have and whatever triggers lead up to your headaches. Avoiding heiks like stress, lack of sleep, favorite foods, or loud noises may help you stop migraines. Should headaches continue or deteriorate, a doctor is the right person to consult.

A cold sensation in the mornings? It’s due to insufficient blood flow to hands and feet. In such cases, it may occur because your limbs' blood vessels get less blood during the night. Other factors such as autism, asthma, and suspected ADHD that require proper organ operation might influence the ways your body regulates its temperature. You can try some of these tips by heating your bedroom, wearing socks to bed, and doing mild exercises in the morning to improve blood circulation.

It seems you're experiencing some mental fatigue or confusion, which is quite common. Factors such as stress, lack of sleep, or even temporary distractions can contribute to this feeling. Symptoms might include difficulty focusing or feeling overwhelmed. To help alleviate this, take regular breaks, practice relaxation techniques, and ensure adequate rest. Engaging in physical activity can also be beneficial. If these challenges persist or significantly impact your daily activities, it may be wise to consult a neurologist. They can provide tailored advice and support, ensuring you feel your best.

Sometime­s, people faint unexpe­ctedly. This occurs when blood doesn't re­ach the brain sufficiently. It might be low blood pre­ssure, or maybe the he­art rate dropped suddenly. Rapid standing, de­hydration, and low blood sugar often cause fainting. To avoid it, stand up slowly from seate­d positions. Also, drink plenty of fluids regularly. Eating freque­nt meals helps maintain stable blood sugar le­vels.

You could be undergoing a migraine experience. Migraines can bring about severe pain in the head which is usually unilateral. It can then spread from the eye, ear, throat, and sometimes even to tearing. Going through the menopause, you may have seasonal hormonal changes. Most people feel that climate change can trigger migraines. To try to avoid migraines, note what triggers to look for, practice some relaxation techniques, and get over-the-counter drugs used with guidance under the care of your doctor could be some good ideas.

You seem to suffer from chronic insomnia and tension headaches. Your heart can actively start to beat in your head, heart, or hands during the panic attacks. The lack of sleep that causes the symptoms gets even worse daily. Among them, which can be triggered by stress, insomnia, and bad habits in sleeping. Create a bedtime routine, restrict caffeine, and screen time before bed, and practice deep breathing percussions. Physical activity and counseling can also be amongst the manners to receive further benefits.

Your cervical discs have­ bulged slightly, exerting pre­ssure on the spinal cord area. Howe­ver, it's not severe­. This condition may result in neck, shoulder, or arm discomfort, numbne­ss, or weakness. Aging and spinal strain typically cause such issue­s. To alleviate symptoms, you might nee­d physical therapy, medication, or surgery in e­xtreme cases.