How to relieve bloating and constipation naturally?

Drinking alcohol frequently can lead to digestive issues and chest pain. These symptoms may be due to gastritis or acid reflux caused by alcohol irritating your stomach and esophagus. To help alleviate your symptoms, try to reduce or stop drinking alcohol and opt for a healthier diet with smaller meals. Drinking plenty of water can also aid digestion. If the issue persists, please seek medical advice. 

You likely have a reduced appetite and feel full after meals, along with a habit of drinking alcohol frequently. These symptoms could indicate a possible digestive issue caused by heavy alcohol use. Alcohol irritates the stomach, leading to less hunger and a feeling of fullness. To improve your appetite and stomach health, try reducing or eliminating alcohol, eat smaller meals more frequently, and include more fruits and vegetables in your diet. Remember, moderate alcohol consumption is key to maintaining overall health.

Having diarrhea or soft poop could be due to many things such as infections or food sensitivities while difficulty passing stool could mean constipation. You need to eat more fiber, drink plenty of water, and also go for a medical check-up to know exactly what is wrong with you. 

I understand your concerns. The symptoms you're describing could be related to stress-triggered IBS, but it's essential to rule out other potential causes. Persistent changes in bowel habits, especially with discomfort and anxiety, warrant a visit to a healthcare professional for a thorough evaluation. They can determine the cause and provide appropriate guidance for management. Don't hesitate to discuss your symptoms openly with your doctor for accurate diagnosis and peace of mind.

Nicotine is the­ risky substance in snus that can harm your health when inge­sted. Swallowing it accidentally may trigger nause­a, dizziness, or vomiting. It impacts your stomach negatively, causing unple­asant symptoms. Consuming nicotine this way is hazardous for your body's well-being. If snus is swallowe­d unintentionally, drinking water and see­king medical assistance promptly if fee­ling severely ill be­comes crucial.

GERD, an issue with stomach acid going up the­ food pipe, leads to heartburn and indige­stion. Your doctor ordered Famotidine and sucralfate­ to ease symptoms. Take the­m each morning and night. Famotidine reduce­s acid production, while sucralfate create­s a protective coating inside your stomach. Following instructions care­fully will help manage discomfort. Famotidine de­creases acid leve­ls. Sucralfate forms a barrier to shield against irritation. Toge­ther, they can provide re­lief for your condition.

It seems like you may have hyperthyroidism. This occurs when your thyroid is too active which results in rapid heartbeats and discomfort in the abdomen. Additionally, it can be difficult for you to gain weight. Treatment may involve taking medications or undergoing other therapies that can help regulate the levels of your thyroid hormones. Therefore, you need to see a doctor so that they can diagnose and treat it properly.