Asked for Male | 20 Years
How much food to avoid refeeding syndrome risk?
Patient's Query
I got stuck in decreasing calories and now i don't know how much can i start to eat to avoid refeeding syndrome. I am 20-years old male 185cm/43kg
Answered by Dr. Babita Goel
This is when you eat too few calories for a long period, and suddenly eat a lot; it can be dangerous. Some symptoms include heart problems, difficulty breathing, and weakness. Be sure to start slowly with food again and increase your calorie intake gradually over days or even weeks. Getting checked out by medical professionals would help too so that there won’t be any complications.
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