Persistent Severe Head Pain: Effective Treatment Strategies

As your symptoms indicate, you may be suffering from a migraine or tension headache. But one should not exclude the possibility of serious conditions. I suggest consulting a neurologist for further detailed diagnosis. While you wait, work on reducing your stress and have a good sleep at night. Recall that your health should be considered first and you might need medical attention if the situation requires so.

It could be fibromyalgia. This condition causes widespread pain in your body along with tenderness too – plus other things like being tired often or having trouble sleeping well. However, there are ways to handle this. For example, physical therapy might help ease some of the hurt; moderate activities such as walking or swimming could be beneficial because they won’t make the ache worse but can still keep muscles from getting too stiff; also relaxation methods (e.g., mindfulness meditation/deep breathing) may relieve stress which often worsens any existing discomfort. Besides that, proper rest is crucial, so try getting enough sleep each night; nutrition matters, so eat healthily; don’t push yourself too hard.

Your dad is experiencing dizziness, even though his heart, ENT, and neurology tests were normal. For older adults, dizziness can be caused by many things, like inner ear issues or medication side effects. Discuss additional tests with his doctors to find the exact cause, so the right treatment can be given.

You might be feeling the restless legs syndrome. It is a kind of disorder that can lead to you wanting to move your legs (or even hands) all the time, especially during the night. It can greatly affect the process of falling asleep. Restless legs syndrome is usually due to low iron, numerous medications, or other health conditions. Reaching the reason beneath it and then applying some life changes can help. Visit a health specialist for a personalized answer.