Male | 55
My BP 156/98. please suggest meditation or excercise doctor prescribe me "Amlodipine tablets 5"
Cardiac Surgeon
Answered on 17th Apr '23
Follow your doctor's prescription as high blood pressure can increase your risk of developing other health problems. Regular exercise and meditation can also be helpful in managing your blood pressure. Physical exercise, brisk walking, jogging, or cycling for at least 30 minutes a day can reduce blood pressure.
Related Blogs
Best Heart Hospitals in the world 2024 List
Explore top heart hospitals worldwide. Discover cutting-edge care and renowned specialists for your cardiac health.
Best Hospitals in The World List- 2024
Discover leading hospitals worldwide. From advanced treatments to compassionate care, find the best healthcare options globally.
12 Best Heart Surgeons in the World- Updated 2023
Discover world-class heart surgeons providing exceptional care and expertise. Find the best cardiac specialists globally for top-notch heart surgery outcomes.
New Heart Failure Medications: Advancements and Benefits
Unlock the potential of heart failure medications. Discover advanced treatments for better management and improved quality of life.
Can You Reverse Heart Failure?
Explore the potential for managing and improving heart failure symptoms. Learn about treatment options and lifestyle changes with expert guidance.