Male | 21
My nane is Pratyush raj . My problem is my stomach is not cleared in the morning completely so that's why my whole day is wasted in thinking about it . So please help me . I am very tensed about this . I want to go washroom only one time because lack of time .
Surgical Gastroenterologist
Answered on 10th Apr '23
Some causes of constipation are a low-fiber diet, dehydration, sedentary lifestyle, certain medications, and underlying medical conditions. Increase your water and fiber intake, regular exercise, and maintain a healthy diet.
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