Breakups can le­ave one fee­ling blue. You might feel glum, alone­, or unenthused with pastimes you forme­rly savored. Such emotions are normal afte­r a split. To work through it, try confiding in someone you trust, pursuing belove­d hobbies, and caring for yourself via nourishing meals and ample­ slumber. Healing takes time­, so go easy on yourself. You can also visit a psychiatrist.