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Male | 24

How can I quit masturbation to improve my mental health and studies?

I want to quit masterbution because it badly affect my study n mental health . please recommend me the best procedure I try my best but cant handle it

1 Answer

Answered on 5th Apr '24

If masturbation is causing you worry, then it needs to be recommended that one seek counseling. I recommend you to look for a psychiatrist who can support you with your mental health problem and provide a way to change your conduct. 

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