Kya haklata hua vyakti ko kaise madad milegi?

As per the complaints, this is a case of Sinusitis.

If you have sinusitis, the doctor may be able to recommend additional medications to relieve your symptoms, such as steroid nasal sprays or drops to reduce sinus swelling.

antihistamines - if your symptoms are caused by an allergy

Antibiotics - if you have a bacterial infection and are severely sick or at risk of consequences, antibiotics may be prescribed (but antibiotics are often not needed, as sinusitis is usually caused by a virus)

You are likely having some of the panic attack symptoms. In such moments, your body may tremble and be hot; you could also have a feeling of confusion. Panic attacks may be caused by factors such as stress, anxiety, or strong emotions. To help, try slow, deep breaths, calming thoughts, and talking to someone you trust about how you're feeling. 

Seems that insomnia and the sensation that your brain is heavy might have appeared after you consumed two 400mg Vitamin E capsules. The reason is that Vitamin E overdose suppresses the nervous system and symptoms like insomnia which may be accompanied by feelings of confusion. Get enough hydration, eat well, and stay away from Vitamin E. 

This could be due to stress, caffeine, screen use, or an unsteady bedtime schedule. To improve your sleep, you should calm down before sleeping, avoid drinking coffee in the evening, and keep the same sleeping schedule. These simple changes might help you.

This may cause weakness in the muscles of the hands and legs. I am glad that you are getting better. What has been recommended by your doctor is very important- physiotherapy and exercise. These two things can strengthen your muscles and help you regain your ability to move around. Ensure that you strictly adhere to what they say and remember that healing will take time so don’t get tired of waiting.

You could be having some pain on the left side of your head leading to anxiety and pain in your left body side. Such signs may result from tension, lack of enough sleep, or dehydration. Drink water, have some sleep then try doing deep breathing exercises which can help reduce this pain. 

Headaches, nasal allergies, and discomfort in the back can occur together for various reasons, such as stress, environmental triggers, or poor posture. Allergic reactions might cause sinus pressure, and in turn, cause head pain, while muscle tension is likely to be the source of the back issues. To get rid these problems, you should take in enough water, learn to relax yourself by doing deep breathing, and maintain a good posture. Pain relief from a pharmacy is useful but to achieve a proper telling, work with a doctor. They will investigate your case carefully and then they will propose the most suitable measures to ensure better bodily functions. Keep in mind, for sure, getting help is one of the steps to be exultant of your recovery.

Does the pain come suddenly? Is it increased during the time of constipation or gas? If so, try drinking water more often, and eat fruits, vegetables, and salads. Besides, there might be a different reason, which is to meet the doctor in case.

Excessive yawning and feeling sleepy even when there are no other symptoms can sometimes be due to lack of proper quality sleep. It is also linked to the feeling of being slightly down or the deficit of air. Try going to bed earlier and have a good sleep routine. Get outside for a breathe of fresh air each day to be active a little more.