How can I increase my breast size naturally?

The post-pregnancy treatment for armpit fat focuses on specific exercises and healthy living. Enfold strength training focusing on the chest and back muscles in your workout. Cardio workouts help with total body fat loss. Keep a balanced diet with sufficient hydration. Work with a trainer for customized workout programs. It takes patience and consistency to get gradual sustainable results. However, if worries arise, consult a medical or fitness expert for further advice.

After a BBL, you should not sleep face down on your back for several weeks in order to avoid pressure on the newly transplanted fat. Surgeons usually advise to sleep on your side or use a donut pillow, which minimizes the pressure against buttocks during early recovery. Follow your surgeon’s specific post-operative instructions and individual recovery progress. It is important to follow your surgeon’s advice in order for you to get the desired result with minimal risks of complications.

you will experience some residual swelling and bruising at the 6th week post tummy tuck. It is still necessary to refrain from vigorous exercise and heavy lifting during this period. In order to achieve full recovery and the best results, I suggest that you visit your plastic surgeon who conducted this operation.

The treatment after liposuction of fibrosis is a blend procedure. Massaging the affected areas regularly will break down scar tissue and enhance skin elasticity. In some instances, specialized treatments like lymphatic drainage massage or radiofrequency therapy can also be suggested to treat fibrosis. With proper hydration, balanced diet and regular exercise a healthy lifestyle can sustain the overall healing process. There must be strict adherence to the post-operative care instructions given by your surgeon and make sure that you attend all follow up visits for a thorough evaluation of how well you are recovering. If concerns continue, seek advice from your surgeon regarding the management of fibrosis subsequent to liposuction.

Liposuction : This is ideal for young girls with heavy breasts and no ptosis or sagging

- Reduction Mammoplasty : This reduces your Breast size by an open technique and is ideal for Post lactation women or women who have undergone massive weight loss.