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Male | 17

How to improve concentration and mood?

Sir early I was good student but now iam not good student and I can't concentrate accurately and I feel meaningful works difficult early I feel good to enjoy but now I don't feel happy to outside enjoy

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 14th Feb '24

It seems like you might be going through depression or anxiety. These factors may impair your capacity to focus and an activity you used to enjoy. I suggest seeking advice from a mental health professional to review your symptoms and to talk about the treatment options. They will work with you to design a plan that fits your needs, so that you can feel better and more active.
 

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