Asked for Female | 20 Years
What can help me if I lost appetite at 20?
Patient's Query
Hi ma'am I'm a lady age 20 I lost weight I'm suffering because I can't eat I don't have appetite what can help me?
Answered by Dr. Samrat Jankar
There could be a few reasons for loosing appetite. Stress, anxiety, or even certain medications can affect your appetite. In fact, medical conditions like thyroid issues or gastrointestinal problems can also play a role. It's important to see a gastroenterologist who can assess your situation. In the meantime, try eating smaller, more frequent meals and focus on nutrient-dense foods like fruits, veggies, and whole grains. Stay hydrated and try to manage stress through relaxation techniques.
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