Why Do I Experience Anxiety Pain in Ribs, Stomach, and Chest?

You might have an H. pylori infection. This bacteria can cause stomach pain, make your belly feel uncomfortable, and even cause a heavy head or cold sweats after meals. It can also lead to stomach ulcers. The good news is that it can be treated with a combination of antibiotics and acid-relief medication. Be sure to follow your doctor’s instructions and complete the full course of treatment to fully eliminate the bacteria. y.

You seem to have symptoms of constipation which tighten up your tummy and produce such strange sounds. Piles or hemorrhoids can also contribute to these symptoms. Constipation means that you have a blocked bowel and experienced infrequent bowel movements. Piles are the swollen blood vessels in your bottom area. To remedy, get more fiber in your diet, drink plenty of water, and stay active as suggested. You can also use medicines meant for the external treatment of piles.

Consuming food that has been out of reach for a certain amount of time might result in food intoxication. The symptoms of food poisoning may include aches, discomfort, cramps, nausea, and vomiting. If there is no evidence of these symptoms after you eat the food, it's likely that your body didn’t react. 

If you are suffering from chronic IBS, the best diet to go for would be easy foods on your tummy. Ice cream, tea cakes, and fiber flakes may be questionable choices. Ice cream might be the cause of your stomachache, and tea cakes are too sweet. On the other hand, fiber flakes could be a high-fiber one, which can trigger IBS symptoms such as bloating and cramps and therefore be a reason for the worsening of the condition. You should make it a point to eat unseasoned foods like rice, cooked vegetables, and lean proteins to assist in calming your stomach.