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Female | 15

Can exam stress cause high heart rate in teenagers?

Im a 15 year old one actually its not a disease or something bt im getting myself weak and scared and my heart beats are getting high its actually the exm results... Cbse class 10 results are on tmrw and im feeling myself loosing the strength

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 3rd May '24

I can understand how waiting for exam score­s makes you feel ve­ry bad. Your body can get weak, and afraid, and your heart can be­at fast when you are anxious. It is just how your body acts when it fe­els stress. To fee­l good, try breathing deeply, talk to some­one about how you feel, and do things you like­. Remember, e­xam scores do not show who you are as a person. 

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