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Male | 22

Why is my memory and cognitive function declining?

Mam, I dont know what I am going through, but I find it very difficult to remember the things which I learn previously (even though I revised multiple times) and my working memory is very much reduced , I cant solve complex maths and computer programs . During solving complex programs , I find it difficult to keep all things which I thought previously ( seconds ago) in my head to solve the problem. Even though I dedicate so much of time in studying , I could not match with my friends scores ( who score more than me by putting lesser effort than me ) and this makes more depressed and tired . Currently I have very bad lifestyle ( junk food, no exercise, no proper sleep) , but I have already tried following these steps and ended up in no results . I am a undergrad student , I need to resolve this to get placed . I need to know the exact reasons and disorder behind this and exact solutions to get back my old brain . This change happened to me before 5 years , currently I am 22 years old . During my school time , my brain was normal and properly functioning. I don’t know what exactly caused this change. Please help me in this , I am really hopeless here

1 Answer

Answered on 10th Sept '24

Your concentration, memory, and cognitive functions are showing ominous symptoms of worry. Thus, it is likely that they are caused by stress, unhealthy lifestyles, sleep deprivation, and poor diet. Eating, sleeping, exercising, and managing stress should become a priority if you wish to enhance your brain function. You could also consider speaking with a psychiatrist or counselor for support. Implementing these interventions can enable you to control your brain operation as well as enhance your general well-being.

2 people found this helpful

Questions & Answers on "Neurology" (690)

I am 13 year old female and I have a headache and nausea. It started in the evening I cried after that I felt dizzy. I slept and when I woke up I was dizzy and nauseous. Do you know why it is like that?

Female | 13

Feeling headaches and nausea could be from several reasons. You might get this when you’re very upset or stressed because you’ve been crying a lot. Being lightheaded might also make someone feel like throwing up. Perhaps you twisted oddly in sleep or didn’t have enough to drink yesterday. Try lying down in a quiet room for some time; have a glassful of water and eat something small if possible.

Answered on 28th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I have migraine aura i was concerned whether i have a blood clot in my head or not. Can u please help

Female | 21

Migraine aura involves visual disturbances before a headache, while a blood clot is a serious issue needing prompt attention. If you're worried about symptoms, talk to a neurologist to ensure an accurate diagnosis and proper care. 

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

What or might make me have an headache and when am relaxing hear sounds like heart beat or the clock ticking at the back of my head

Male | 24

If you hear your heartbeat or other sounds in the head, you may have a condition known as pulsatile tinnitus. This may be caused by increased blood flow near the ears or changes in the blood vessels. It can also be associated with headaches at times. Keep track of any other symptoms you may experience and consult a healthcare professional for proper diagnosis and treatment guidance.

Answered on 24th June '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I hear a whistling sound in my ears. I think I have a disease called tinnitus. Please tell me some medicine to cure this disease.

Male | 24

Tinnitus is not a disease but rather a symptom of something else. It may be due to circumstances such as exposure to loud noises, ear infections, or even stress. Unfortunately, no medication is specifically designed to cure tinnitus. Nevertheless, coping with stress, limiting exposure to loud sounds, and applying sound therapy can reduce the symptoms.

Answered on 26th Aug '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am feeling dizziness suddenly

Female | 24

There could be several reasons behind this. Perhaps you’re not taking in enough fluids or stood up too quickly. It may even be an issue with one of your ears such as an infection. The best thing to do is sit down, relax, and have a drink of water. If it keeps happening, talk to a doctor.

Answered on 30th May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

Drowsiness sleepy weakness

Female | 60

Feeling drowsy, sleepy, and weak can be caused by both physical and psychological factors. Please consult an expert to get yourself evaluated and treated..

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

I am 48 years old and suffering from carpal tunnel from past 6 years. Earlier problem was not so much but now I am feeling numbness in my right hand while writing or doing any particular work. Should I go for surgery? Is there any physiotherapy after surgery and after how long I can do writing work as I am a teacher

Female | 48

You should go for surgery if your symptoms are very severe and make it difficult for you to do your everyday activities. Yes, after surgery, physiotherapy is done for better flexibility and strength. When can you resume writing and other work depends on the type of surgery you had and other things. It is important to listen to your doctor and start writing only after consulting him. 

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

What causes suddenly dizziness and visions blur

Male | 19

This might happen because your blood pressure suddenly falls, you are dehydrated, or your blood sugar has dropped. Apart from this, this may also come from inner ear problems or a change in the prescription of your eyes. Continuously, ensure to drink plenty of water, have meals regularly, and if it continues, see a physician. 

Answered on 23rd May '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

My grandfather age is 69 he had second brain strike and he unable to eat and speak but after 3 month now he able to speak slow slow and today he got anger and eat food by himself without asked anyone after I asked him is any problem to swallow food he said no problem and easy to swallow so please doctor suggest me can we start giving him food by mouth

Male | 69

The symptoms of difficulty eating and speaking are the general ones that occur after a brain stroke. It may be attributed to the muscles used for swallowing being weak. Seeing that he mentioned no problem swallowing and eating by himself, you can slowly start to give him food by mouth. Begin with soft, easy-to-swallow foods and keep track of his progress. Do not forget to communicate with his healthcare team along the way.

Answered on 10th July '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

My son was in a bad car accident in November and he don’t move he wake up look and blink how can I help him recover? He had a brain injury called diffuse axnol injury is it a cure I have them giving him omega 3 what can cure my son? This is tearing me apart

Male | 20

A diffuse axonal injury happe­ns when the brain gets shake­n in the skull. This leads to struggles with thinking, moving, and e­ven waking up. There's no quick fix, but the­rapies like physical and occupational can assist your son. Omega-3s may be­nefit brain wellness too. 

Answered on 21st Aug '24

Dr. Gurneet Sawhney

Dr. Gurneet Sawhney

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