Noting that using the flashlight of your iPhone near your eyes is not a desirable situation, it is highly unlikely to be the cause of any significant damage to your vision. Being exposed to bright light can bring about temporary discomfort or glare; however, it is usually not the cause of long-term damage. Also, the visual impairments that you noticed lately can be brought by other reasons like eye distress and stress. At the same time, remember that your eyes should not be looked at very closely without a break. I think you should go and see an eye specialist to get your vision checked and also to talk about the symptoms You feel.

Omega-3 and lycopene are indeed good for them. Apart from that, you can get these benefits by taking Murine 300 or Vitacover. The proper dosage is to take 1 capsule of one of them per day. These capsules have a role in maintaining your heart's health & your eyes' good shape. 

You probably have the­ flu, a virus that spreads easily. Flu makes your e­yes red and irritated. It cause­s weakness and body aches too. The­se comes from your immune syste­m fighting the virus. Get lots of rest, drink fluids, and take­ pain meds. That can help you fee­l better soon.

The reason behind may have been the presence of clouded vision, night time blackout, and light sensitivity. In a person's life, cataracts appear when the eye gets a cloudy lens due to age or specific health issues. To have the problem rectified, the maid should be fully followed up with a health care provider, it would serve as an interference to have avoidable ruptures or another form of complication. Significant discounts or financial aid programs are also available for those in need of medical services in many clinics or hospitals. It is a good idea for her to reach out to the local health facilities and the help of charity groups. 

Red eyes are common and can happen for many reasons, like a stuffy nose, dust, tiredness, or chlorine. Sometimes, conditions like arrhythmia or long periods of staring at screens can also cause red eyes. To help, you can use artificial tears to keep your eyes moist. If your eyes still feel irritated, taking a break and resting them is a good idea.

Reduced optic nerve activity can show itself through the symptoms of inability to see the sharp image, obvious zone, or inability to see in the darkness. Several different reasons can be behind this condition, such as injury, specific diseases like glaucoma, or insufficient blood flow. The treatment approach often involves targeting the very problem at the source. It’s necessary to have an eye specialist carry out a thorough examination so that the best course of action can be determined. Therapies, or the adjustment of a lifestyle, may be recommended by them to get the best visual acuity and comfort. Call for professional help to discuss your choices and learn it’s better to handle eye problems at the onset. 

Your condition could be caused by allergies or medications.. Consult an ophthalmologist to determine the root cause. Apply warm compresses and avoid certain environments. Artificial tears or gels can also alleviate dryness . But don't go for self treatment, contact a specialized earliest