Asked for Female | 20+ Years
Why am I 20+ years old and only weigh 36 kg?
Patient's Query
Weight is not gaining still now 36 kg but my age is 20+
Answered by Dr. Babita Goel
It's understandable to feel concerned about not gaining weight at your age. Factors like metabolism, dietary habits, and underlying health issues can play a role. Common symptoms include low energy and frequent illness. To help, focus on consuming nutrient-dense foods, such as nuts, avocados, and whole grains, and consider incorporating strength training to build muscle. Eating more frequent, balanced meals can also support healthy weight gain. However, I recommend consulting a physician to explore any underlying concerns and receive personalized advice.
 was this conversation helpful?

General Physician
Questions & Answers on "Endocrinology" (383)
Related Blogs
Cost Of Related Treatments In Country
Top Different Category Hospitals In Country
Heart Hospitals in India
Prostate Cancer Treatment Hospitals in India
Kidney Transplant Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatology Hospitals in India
Endocrinology Hospitals in India
Gastroenterology Hospitals in India
Gynaecology Hospitals in India
Hematology Hospitals in India
Hepatology Hospitals in India
Top Doctors In Country By Specialty
Top Endocrinology Hospitals in Other Cities
Endocrinology Hospitals in Chandigarh
Endocrinology Hospitals in Delhi
Endocrinology Hospitals in Ahmedabad
Endocrinology Hospitals in Mysuru
Endocrinology Hospitals in Bhopal
Endocrinology Hospitals in Mumbai
Endocrinology Hospitals in Pune
Endocrinology Hospitals in Jaipur
Endocrinology Hospitals in Chennai
Endocrinology Hospitals in Hyderabad
Endocrinology Hospitals in Ghaziabad
Endocrinology Hospitals in Kanpur
Endocrinology Hospitals in Lucknow
Endocrinology Hospitals in Kolkata
- Home >
- Questions >
- Weight is not gaining still now 36 kg but my age is 20+


