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Male | 16

How to control excessive masturbation?

How to overcome from the habit of masturbation, always my mind diverted towards sex and I not able to concentrate on studies.

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 14th Feb '24

Masturbation is a natural and healthy act. On the other hand, if it is affecting your daily life and your ability to focus on studies it might be a symptom of a deeper problem. It is advised that you seek the help of a mental health professional or a sex therapist. 

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