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Symptoms like heightened worry, restlessness, and difficulty sleeping can arise from trauma. This anxiety can be linked to the body’s natural response to stress. Engaging in calming activities, such as deep breathing exercises, mindfulness, or light physical activity, may help soothe your mind. Additionally, consider reaching out for support from friends or professionals who can guide you through this process. While distractions from your daughters are beneficial, talking to a therapist specializing in trauma can provide further relief. Remember, seeking professional help is a positive step toward healing.

Answered on 17th Jan '25

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I am a 17 year old female I’m concerned that I may have anxiety

Female | 16

Worry and fear are big parts of anxiety. It makes you feel very scared or uneasy a lot of the time. You might feel nervous, have trouble sleeping, or get tired easily when you have anxiety. Stress, genes, or changes in your brain can cause anxiety. Take deep breaths, work out, or talk to someone to help with anxiety. If anxiety is still hard, a psychiatrist can teach you ways to feel better.

Answered on 16th July '24

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Can vyvanse burn skin/make you unrecognizable? I took 300 mg for 3 days in a row for 4 months. And ended up with psychosis. I have been told I look good and think so too.

Male | 27

Vyvanse has no effects on physical looks. Taking high doses long-term may lead to psychosis. This makes people see, hear things not real. It includes symptoms like confusion, paranoia, and hallucinations. It's crucial to stop Vyvanse, and see a psychiatrist immediately.

Answered on 25th July '24

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I am 24 years male 6ft 64kg I have long term chronic constitution Weight loss depression anxiety and nervousness

Male | 24

Based on what you’ve said, your weight loss, sadness, tenseness, and nervousness could be symptoms of chronic stress. When we experience stress for a long time, it affects our minds and our body. You should try to take it easy and find some ways to cope with stress — for example, deep breathing exercises, confiding in a friend, or doing something fun. If things don’t get better, think about talking to a psychiatrist or counselor.

Answered on 9th July '24

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I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?

Female | 50

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar.

Answered on 23rd May '24

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Hey I have anxiety but I have headache for two days

Male | 25

It is common for anxiety to cause headaches due to stress and tension. However, if your headache persists for more than two days or is severe, it is important to consult a doctor. Please visit a neurologist to rule out any other underlying issues.

Answered on 28th May '24

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I am 24 years girl appeared for MBA final. Recently I had some sort of panic attack. My pulse rate went up to around 150 and was feeling heaviness in chest. I got relief after vomiting. This happened for conservative two days. Now I am ok but don't know if it can occur again. What could be the possible cause and remedy for it.

Female | 24

Panic attacks can be caused by anxiety, stress, or underlying health conditions. To manage panic attacks, try relaxation techniques, regular exercise, and maintaining a healthy lifestyle. Seeking support from a mental health professional is important for accurate diagnosis and personalized treatment.

Answered on 23rd May '24

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I have ADD / Inattentive ADHD. I’m having extreme problems with weight loss but my medication (Generic for Vyvanse), Suppresses my appetite and I can’t gain any weight. Are there any prescriptions I can try that won’t suppress my appetite and will help me gain weight?

Male | 18

It appears that you’re having trouble losing weight because of the medicine you’re taking for ADD/Inattentive ADHD. Your appetite is affected by this drug thus making it hard for you to gain weight. It may help if you talk to your doctor about trying another medication that doesn’t suppress appetite. Such a change could enable you to reach a healthy weight. Speak with your healthcare provider regarding your concerns so that they can find the right solution.

Answered on 20th Sept '24

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My husband diagnosed with tuberculosis and during his treatment time his behaviour change suddenly, trying to detach from families, n relation , sleep increased during day time. Sometime even telling me to end our relationship

Male | 38

Changes in mood and behavior during tuberculosis treatment can be from various factors, including the illness itself, medication side effects, or psychological stress. Increased sleepiness and withdrawal are not uncommon but can be concerning. Communication is essential here. Gently encourage your husband to express his feelings, and it may also be beneficial to consult with a psychiatrist. They can assess his mental well-being and provide support tailored to his needs.

Answered on 7th Jan '25

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Hi..my name is Ben. I suffer from scisfrinia. Paranoyer. Phsycoses and I'm vampire . I stop taking medication. My mind is playing me the voices are tell me bite somone and barking at me...there is dog inside of me Im barking and. Angry

Male | 40

Symptoms of schizophrenia include hearing voices, paranoia, as well as seeing or feeling things that others do not see. In reality, these symptoms return when you are not on your medication, so it is crucial to talk with your healthcare provider about restarting your medication. Your psychiatrist can teach you ways to cope with the symptoms and suggest the natural ways to make you feel better.

Answered on 9th Nov '24

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I am a female, and mother of 2, My problem is. there is a constant feeling of lump or tightness in my throat. Like when you fight back tears. And I feel emotional for no reason, Most of the time in a day. But the tightness is always there. I suffer from depression and anxiety from past 7 years. And now on 150mg sertaline From past 2 years. Was on nexito 20mg for 5 years before that.

Female | 30

you might be suffering from symptoms of anxiety.Do see a clinical psychologist online/ offline to understand the possibility improvement.

Answered on 23rd May '24

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I can't sleep within 3 days

Male | 31

People who are anxious or stressed out by something are more likely to suffer from some common sleep disorders. Drowsiness and inability to concentrate are common signs. To make things better, let's work on your calming-down technique by setting a routine to put yourself at ease before bed, and not using screens before bed so you can be in a state of peace. Being in an ideal environment is also important. If this doesn't help you can visit a therapist.

Answered on 1st Jan '25

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general psychology and mental health concerns

Male | 40

Please visit qualified psychiatrist and psychologist at https://maps.app.goo.gl/xSM3t1UbU3E1un2eA?g_st=com.google.maps.preview.copy.

Answered on 23rd Aug '24

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Before i used to hear my mind voice but from few weeks i cant hear my mind voice

Female | 15

Experiencing a change in internal dialogue can occur for various reasons, such as stress, fatigue, or changes in mood. These alterations can affect thoughts or mental clarity. It’s important to ensure you’re managing stress through relaxation techniques, adequate sleep, and proper self-care. Engaging in mindfulness or meditation can also be beneficial. If this change persists or impacts your daily life, I encourage you to seek guidance from a psychiatrist They can provide tailored advice and support you in understanding the underlying causes, ensuring your well-being is prioritized.

Answered on 1st Mar '25

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how to make suddenly we don't want to do, as possible to make high dopamine addiction sudden break through remove in mind.

Male | 26

It sounds like you may be experiencing changes in motivation or pleasure, which can be linked to various factors such as stress, lifestyle changes, or even emotional challenges. Common symptoms include decreased interest in activities, fatigue, or mood swings. To help improve your situation, consider engaging in regular physical activity, maintaining a balanced diet, and practicing mindfulness or stress-relief techniques. These can boost your mood naturally. If feelings persist or worsen, I encourage you to seek advice from a psychiatrist, as they can provide tailored guidance and support for your well-being.

Answered on 16th Mar '25

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Sleeping not well , i am very very stressed. I think I am disturbed

Female | 22

Experiencing difficulty with sleep can be quite challenging, especially when stress levels are high. Common symptoms often include fatigue, irritability, and trouble concentrating. Stress can stem from various sources such as work, relationships, or life changes. To improve your situation, consider incorporating relaxation techniques like deep breathing, meditation, or gentle exercise into your daily routine. Establishing a consistent sleep schedule and creating a calming bedtime environment can also be beneficial. If these strategies don’t bring relief, I encourage you to consult a Psychiatrist for personalized support.

Answered on 9th Feb '25

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