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Female | 16

Why am I experiencing headaches, sleep problems, and panic?

I am a 16 year old a student of grade eleventh who is constantly facing severe headaches from months, I have sleep problems, my mouth often becomes dry most of the time tears drop off my eyes and I get panic striken the body becomes warm most of the time accompanied by sweat on my upper lips and also I get frequent chest pains

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 2nd Jan '25

Habitual symptoms of hyperbolic headaches, insomnia, xerostomia, lacrimation, panic attacks, sweating, and the appearance of discomfort in the chest make the situation difficult to bear. These signs and symptoms may be a consequence of stress, anxiety, or any other medical problems hidden deeply. It is important to confront these emotions in a constructive and useful way. Among the activities involved are relaxation techniques, drinking enough water, and maintaining a regular sleep schedule. Remember that a thorough check-up with a healthcare professional is crucial to resolving this. He can decode the needed informations and help align you with the right specialists. Keep in mind that this is a positive action that is associated with regaining a good physical and mental state. 

2 people found this helpful

Questions & Answers on "Psychiatry" (461)

I took herbal medicine and I have been hallucinating

Female | 32

Hallucinations can be a sign of many underlying conditions I suggest that you go to psychologist as soon as possible in order to find out the cause of your hallucinations. You need to give thorough medical history to the doctor in order to help with the diagnosis. Do not medicate yourself. Instead, seek professional help.
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

dr . i use risperidone now i stopped it. after risperidone i use tryptophan and tyrosine supplements but problem is my serotonin and dopamine level not increase it decrease my neurotransmitter level .this problem come i use risperidone haloperidol drugs. i use herbal (mucuna pruriens ,5htp) and amino acid supplements for neurotransmitter it same my serotonin dopamine level decreased. dr why it happened ?how to it cure. ?

Male | 23

Addressing issues related to neurotransmitter levels requires consultation with a psychiatrist or neurologist. Discontinuing medications such as risperidone and haloperidol can lead to a drop in serotonin and dopamine levels. Additionally, the use of supplements like tryptophan, tyrosine, 5-HTP, and mucuna pruriens may also affect neurotransmitter levels. It's essential to consult a specialist for proper diagnosis and treatment of any potential imbalances beforehand.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 24 year old i am overthinking last 4 years nahi merko nind aati hai subha bhi nahi aati jaise ankh band karta dimag mein kuch na kuch chalta rehta alcohol drink karta hoon toh jayada karunga tab nind aati hai bina piye jab kam drink karunga nind nahi aati

Male | 24

Sometimes as a way of managing the condition, you come to the idea of alcohol consumption to enable you to have a good night's sleep. But alcohol can become a habit and become a more serious problem in the long run. Factors such as stress, anxiety, or overconsumption of alcohol, are the usual suspects of sleep problems and irritability. Besides, to avoid sleep disorders, you can reduce alcohol intake and apply meditation before bed. Another effective approach is physical activity and sleeping at fixed times. If your sleep disturbances continue, do not hesitate to report them to a specialist who will examine you properly and offer you the best treatment.

Answered on 25th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I am having anger issues and sexual problems. Very hard to admit and to tell anyone.

Other | Charudutt Zambre

These issues can arise from various sources, including stress, unresolved emotions, or life changes. Symptoms might involve irritability, difficulty in relationships, or a decrease in sexual desire. Addressing these concerns begins with self-reflection and open communication with trusted individuals. Engaging in relaxation techniques, physical activity, or counseling can also be beneficial. It's important to seek support from a healthcare professional who can provide tailored advice. Remember, reaching out for help is a positive step towards understanding and managing these feelings effectively. 

Answered on 27th Jan '25

Dr. Vikas Patel

Dr. Vikas Patel

I am 12 years old and i took valerian to sleep and ive been feeling anxious drowsy and been having insomnia ive lost my appetite too please tell me a way how to fix it at home

Male | 12

The use of valerian can lead to side effects such as anxiety, drowsiness, and insomnia. Also, a loss of appetite is a usual issue. To make it easier, drink a lot of water, eat light meals, and engage in calm activities like walking. Being careful not to take any more valerian is important. You will feel better shortly if you rest and take care of yourself. 

Answered on 28th June '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi doc. I m mother of 4 kids... I m wrking mom. After wrk i was be very tired really cnt bear with this kids. Iwas be very angry take rotan and beat them. After tat i was be like y i beat them pity like tat. My husb i think u are gone mad rdy.. Need one suggestion doc.. Wen i was angry i was been having A terrible headache and anger i cnt xontrol yet...

Female | 34

You have been under a lot of pressure and are feeling stressed. Being very tired, short-tempered, or feeling a headache can be the symptoms of burnout. Nebulousness claims how harmful burnout can be. Enriching oneself with a plethora of activities can change the quality of your life. Explore the way you feel with someone you can trust. 

Answered on 10th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I just quit smoking weed 3 days ago. Also just got prescribed venlafaxine for my anxiety. How long should i wait to start taking them?

Female | 20

The period of 7 days should pass after you have quit smoking weed. There should be a week's break between the two treatment regimens. Make sure to stay patient and let your body adapt to the medications. 

Answered on 3rd July '24

Dr. Vikas Patel

Dr. Vikas Patel

My friend is going mad and telling stupid things, and he can’t see properly, he’s delusional, he calls my bmw car scooter.

Male | 24

Please consult a psychiatrist for identification of the issue.

Answered on 3rd Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

I’ve been put on 4mg diazepam. Is that okay with 10mg ramipril. I have panic disorder and worry!

Female | 42

You're taking 4mg of diaze­pam, and 10mg of ramipril for panic disorder. These me­dicines interact. Diazepam boosts ramipril's e­ffect, causing low blood pressure, and dizzine­ss. They make you drowsier, dizzie­r, lightheaded. If expe­riencing these symptoms, consult your he­althcare provider about adjusting medications.

Answered on 26th July '24

Dr. Vikas Patel

Dr. Vikas Patel

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