Am I experiencing anxiety attacks with hyperventilation?

The inner glands produce adrenaline. Adrenaline is also known as the “fight-or-flight hormone.” It's released in response to a stressful, exciting, dangerous, or threatening situation. Adrenaline helps your body react more quickly. One can reduce adrenaline by activating relaxation response ( in contrast of fight and flight response) by doing meditation, yoga, playing a sport, listening to music ect. One can do relaxation exercises like Jacobsons progressive muscular relaxation, pranayam and through guided imagery.

Poor quality rest might be responsible for experiencing the problem of sleeping. This means that you should be extra careful when attempting to change medications. Clonazepam results in disrupted sleep meaning that increasing the dose doesn't make it better. 

The period of 7 days should pass after you have quit smoking weed. There should be a week's break between the two treatment regimens. Make sure to stay patient and let your body adapt to the medications. 

Like mirtazapine, vortioxetine is believed to help with anxiety, depression, and OCD. Some trials have shown vortioxetine may be useful for these conditions. However, everyone reacts to drugs differently. Therefore, you must talk to your doctor about any changes in your medication so that they can find something that will work for you.

To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself 

It's understandable to feel overwhelmed by your symptoms, which may include anxiety, brain fog, and vision changes. These can arise from various factors, including stress, dietary issues, or underlying health conditions. It’s important to consider lifestyle adjustments, such as proper hydration, nutritious meals, and regular physical activity, which can enhance your overall well-being. Practicing mindfulness or relaxation techniques might help ease stress. However, since your symptoms have persisted, I strongly recommend consulting a healthcare professional. They can conduct a thorough evaluation and provide personalized guidance to help you on your path to recovery. 

It seems that your sister is really disturbed by her hallucinations caused by auditory perception and old psychological trauma. These symptoms may come from such terrible things she has faced and factors that emphasize her experience. Hypnosis requires a holistic approach; thus, I advocate her healing through the system. I endorse that you think of obtaining a multidisciplinary consultation by a psychiatrist for medication management and a psychologist for trauma-informed therapy. Like we have mentioned before, her therapist could offer her a space to endorse her beliefs while implementing the new ways of coping. Getting the help of the mental health professionals is the key; therefore, you need to consult a healthcare provider that can give her the right direction for her health.

When a person has schizophrenia, he/she can undergo experiences like hearing voices or having strange beliefs. The causes might be; their own to the genes and/or the surrounding factors that affect people. Therapy and medicine can be used to help people control their symptoms as well as make their lives better. Speak frankly to a doctor or therapist to get help.

Switching betwee­n medicines like palipe­ridone and Seroquel is tricky. Eve­n if time passed since your last palipe­ridone dose, drug interactions may happe­n. Mixing them risks dizziness, drowsiness, and une­ven heartbeats. Consulting your doctor for pe­rsonalized advice is wise.