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Asked for पुरुष | 21 Years

Why do I experience increased anger and negative thoughts?

Patient's Query

Mere dimag mein gussa jada aata aur saath mein nagative baate jada aati hai

Answered by Dr. Babita Goel

It's important to remember that these feelings can be challenging but are not uncommon. Several factors like stress, lack of sleep, or even certain medical conditions can contribute to such emotions. To address this, I recommend incorporating stress-reducing activities like mindfulness or deep breathing exercises into your daily routine. It could also be beneficial to speak with a psychologist to explore these feelings further and develop coping strategies. 

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Questions & Answers on "Psychiatry" (505)

My son aged 25 was learnt to be under your treatment.I neither know for what illness nor have his prescription.He is aggressive and wouldn't co-operate if I call him for consultation with you along with me and his mom although he said to have consulted you.The boy is confined to his room and is hostile towards me for reasons unbelievable.His mother, my wife was under Dr vijayakumar's treatment from 2000 for over a period of 10 years.Now she consults another psychiatrist as she was on a transferable job. I am 62 years old and my wife 56 years.She had taken VRS from Bank job six months ago. My son is only child and a pampered one.His behaviour isn't acceptable although he would appear normal. I am worried how I could manage to give him treatment through you as he is aggressive and may also leave home

Male | 25

Aggression and hostility may be symptoms of other problems such as anxiety or depression. It is very important to handle the situation with empathy and patience. Supporting him through the process like by advising him to reach out to a psychiatrist, can be helpful. The main approach to the matter is to allow him to freely express what he feels, thus he will be able to share his issues. 

Answered on 27th Nov '24

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ಸತತ ಆರು ವರ್ಷಗಳ ಕಾಲ ಮಾನಸಿಕ ಮಾತ್ರೆ ತೆಗೆದುಕೊಂಡರೆ ತೊಂದರೆಯೇ

ಹೆಣ್ಣು | 43

ಸತತ ಆರು ವರ್ಷಗಳ ಕಾಲ ಮಾನಸಿಕ ಮಾತ್ರೆ ತೆಗೆದುಕೊಳ್ಳುವುದು ಕೆಲವೊಮ್ಮೆ ಅವಶ್ಯಕವಾಗಬಹುದು, ಆದರೆ ವೈದ್ಯಕೀಯ ಮೇಲ್ವಿಚಾರಣೆಯಿಲ್ಲದೆ ತೆಗೆದುಕೊಳ್ಳುವುದರಿಂದ ದೋಷಪೂರ್ಣ ಪರಿಣಾಮಗಳು ಸಂಭವಿಸಬಹುದು.
ಸಮಯೋಚಿತವಾಗಿ ವೈದ್ಯರ ಸಲಹೆ ಪಡೆದು, ಔಷಧ ಸೇವನೆ ತಿದ್ದಿಕೊಳ್ಳುವುದು ಅತ್ಯಂತ ಅಗತ್ಯ.

Answered on 27th May '25

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Unable to sleep in the night.

Male | 40

that could be a sign of insomnia. Insomnia may be due to stress, anxiety, depression, or an underlying medical condition. It is advisable that you visit a sleep specialist or a psychiatrist to determine the root cause of your problem and get the necessary treatment .
 

Answered on 23rd May '24

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I m 27 year old I have anxiety problm last 5-6 year

Female | 27

It seems you have already been dealing with anxiety for a while, it definitely can be a hard thing to do. Anxiety can make you feel nervous, scared, etc. It could occur due to stressful situations, genetics, or the imbalances of your brain chemicals. To cope with anxiety effectively, you have to open up about your feelings to someone you can trust, do relaxation exercises, work out regularly, and make sure to get enough sleep.

Answered on 27th Aug '24

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my mom is sick and very cold skin she is talking in her sleep to her dead mother and mumbling her teeth are clinking fast she can’t even eat

Female | 55

It seems that your mother is showing signs of a severe condition called sepsis. This occurs when the body overreacts to an infection and causes harm. The cold skin, rapid teeth chattering, and speaking with her deceased mother could indicate that she is extremely ill. Immediate medical attention is necessary to help her body fight off the infection and recover.

Answered on 25th June '24

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I was prescribed adderall and klonopins throughout most of my 20s. My doctor retired when I was 30 years old and I never got a new doctor, therefore I stopped getting my medications. I am now 40 and truly feel like I need to be back on my meds. What should I do to get prescribed my medications as soon as possible?

Male | 40

To get back on your medications, it's important to visit a psychiatrist or a general physician who can assess your current condition and prescribe the necessary treatment. Explain your medical history and the medications you were on. They will guide you on the best course of action and may restart your previous prescriptions after a thorough evaluation.

Answered on 3rd June '24

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Hello, I am 30 years old. I have been suffering from panic attacks, anxiety, obsessive compulsive disorder for 7 years. I went to a psychologist, looked at my condition and prescribed medications. Medication: Velaxin twice a day, half a tablet of Abizol, zolomax 2/1 tablet, 1 tablet after 3 days. I take these medications. I'm afraid to use it. I went to a heart doctor and he examined me and said my heart was healthy. What I want to ask you is, do these drugs harm people?

Kişi | 30

It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you. 

Answered on 17th Aug '24

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Need a couple counseling ? Online it's possible?

Female | 25

One of the most significant benefits of partnership guidance is that it can help couples deal with problems like communication challenges or losing touch with their emotions. Online psychotherapy is another alternative, enabling people to access it from their personal computers and making it more convenient. The professionally qualified specialists who run the sessions assurance that the clients' confidentiality is protected through safe platforms.

Answered on 17th Dec '24

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can i take propranolol before parachuting

Male | 24

If you take propranolol before skydiving, that might not be safe. Before such a high-energy activity the drug may slow down your pulse and lower blood pressure, which is risky. During acute stress situations such as this one it is necessary for the heart to beat fast so as to supply enough oxygen into the muscles thus enabling them carry out their functions effectively.

Answered on 8th July '24

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Overthinking and repetitive behaviours

Male | 23

Feeling mentally overwhelmed and stuck in repetitive patterns for an extended period can be a sign of anxiety. This may lead to symptoms like restlessness, sleep disturbances, and heightened alertness. The causes of anxiety can vary, ranging from stress and genetics to imbalances in brain chemicals. To manage these feelings, practicing mindfulness, exercising, and talking to someone can significantly improve your well-being.

Answered on 22nd Oct '24

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My heart beats so fast and I feel like I am worrying something

Female | 29

This could be a sign that you are getting anxious so it is essential to go to a psychiatrist to ensure a precise diagnosis as well as proper therapy. They will allow you to control your anxiety and all around will enhance your emotions.

Answered on 23rd May '24

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I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?

Female | 50

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar. 

Answered on 23rd May '24

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Im a 15 year old one actually its not a disease or something bt im getting myself weak and scared and my heart beats are getting high its actually the exm results... Cbse class 10 results are on tmrw and im feeling myself loosing the strength

Female | 15

I can understand how waiting for exam score­s makes you feel ve­ry bad. Your body can get weak, and afraid, and your heart can be­at fast when you are anxious. It is just how your body acts when it fe­els stress. To fee­l good, try breathing deeply, talk to some­one about how you feel, and do things you like­. Remember, e­xam scores do not show who you are as a person. 

Answered on 2nd Nov '24

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