Please suggest calming sensory activities for autism?

Female | 36

Please suggest calming sensory activities for autism?

Stem Cell

1 Answer

Simran Kaur

Member of team ClinicSpots.

Answered on 24th Aug '22

We have a list of 10 calming sensory activities for autism:

Massage	Give gentle massage on arms, back, feet and head.
Music	Relaxation music like meditation, yoga.
Scents	Scented calming smells like vanilla, lavender, rose can be used in calming activites like bed time or bath time.
Toys	Soothing and simple light toys. You can pair it with soothing music for more better effects.
Weighted Blankets	Weighted Blanket helps their body receive calming input. You can read a book to keep their mind occupied.
Touch	Touching or Rubbing with different textured objects.
Deep Pressure Input	Monitor the child's comfort while rolling the ball to give deep pressure input.
Deep Sensory Input	Wall and chair push-ups can help child be engaged and focused.
Hand Fidgets	Playing with clay, thera-putty, play-dough, etc.
Headphones	To calm a child in a chaotic or noisy environment, use noise cancellation headphones.

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