How to heal Achilles tendon?

Asked anonymously on 5th August, 2022 at 5:03 pm

Answer

's profile picture

Dr. Hanisha Ramchandani

6 years of experience

Acupuncturist

Answered on 12th Aug 2022 at 1:16 am
Hallo
Acupuncture, Acupressure can heal Achilles tendon.
358 views

A

Member of team ClinicSpots.

Last edited on 5th Aug 2022 at 5:04 pm

Minor Achilles tendon injuries heal on their own. Your self care routine can follow these steps

  • Resting your leg
  • Icing your injury
  • Compressing your leg
  • Raise (elevate) your leg

You can also take anti-inflammatory painkillers and practice light stretching and strengthening exercises. Orthopedic doctors in India may recommend surgery if your Achilles is torn. 

338 views

Relevant Blogs

Relevant
Assistance, Over Call

Provide your details, and our staff will get back to you.