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Female | 26

I have suddenly randomly gotten lower back pain right above my tail bone out of the blue. No prior injuries or accidents. It does not spread but is a 24 7 constant pain and a little warm. My mid spine was also sore for about 2 days but has gone now and hasn't come back but the back pain is still there. It has been like this for almost 3 months. Excerises helps for atleast 20min and then the pain comes back again. Sitting and lying down is the worst. I can't sit for more than 10min.

2 Answers
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 9th May '23

Its possible that the pain is caused by inflammation of the tailbone and it can be treated with physical therapy, or medication. Self-care measures can also help reduce the pain, but still consult an orthopedist for treatment if its unbearable.

Dr. Izharul Hasan

Unani Dermatologist

Answered on 9th Feb '23

Back pain can have causes that aren't due to underlying disease. Examples include overuse such as working out or lifting too much, prolonged sitting and lying down, sleeping in an uncomfortable position or wearing a poorly fitting backpack. 

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