What treatment precautions for lower back pain?

I have pain in my legs bone since 10 days I can't sit same style only for 10 minutes so what I do

Female | 16

I'm 19 yrs old girl, I'm getting pain in my knee cap while going up the stairs,the pain gradually decreases when I stopped moving upstairs.I do feel the pain even more when I'm cycling on a steep or elevated.Normally I don't feel any pain while doing daily activities.I don't even know what causes me pain in my knees.I didn't fall down in the past,but I cycled too much during the covid time in between 2019-2021& may be that's when I started feeling pain for the 1st time. Can you tell me why this happens, can I know the name of this kind of pain so that I can take care of myself?

Female | 19

Body pains and backpain 2 months over

Male | 45

I went to the doctor and they said I had hip flexor tendinitis. I took a steroids for 6 days and I am now taking a non steroid for 30 days. My hip flexor pain has gone away I think because I used to hardly be able to walk because I was in so much pain. But now I can hardly run without pain. I can’t figure out if it’s still my hip flexor or if it’s a pinched nerve in my hip, maybe my femoral nerve or if it’s my IT band. My pain stems from my right hip which I think is inflamed. Whenever I try to lift my leg while sitting down it feels dead weight almost. A pain shoots from my hip all the way down to the side of my shin.

Female | 18

Actually I have stiffness in my whole body from shoulder to waist and weakness and exhaustion in my body, what should I do?

Male | 42

I had TKR done in both knees 12 years ago. Even after op. I was not relieved of pain but am leading an active life style somehow mwalkinganaging it as I always fear inactivity will worsen my condition. Now for the past one week I am experiencing severe burning combined with pain when walking. What could be the reason.

Female | 70

How long after achilles surgery can i run?

Hello sir mera naam Asma Asif Khan hai main kanhan me rahti hu mere mummy or meri saas ko ghutno me Dard rahta hai uthne baithane me taklif hoti hai uske liye koi upay bataye

Female | 35

Myself Prathamesh. I want to ask question that I am having orthopedic disability and my age is 19 is there any possibility of my operation done to be successfully. Right hand problem . Please sir give me reply ????

Male | 19

Sir dard chakkar aana muscle pain weakness

Male | 32

My 11 year old girl is getting cramps on her middle finger atlist three times in a month and i have notice all her fingers is turning dark in color

Female | 11

I have an injured knee and it hurts to walk and I believe its my LCL, do you think I need to see a docter?

Male | 18

I am 23year women,I have 1.6y baby. since 1 week I was facing knee pain, some it's gone but again come, Also I see my period not start, it's 1day late

Female | 23

I am a 43 year old female, I have been experiencing chronic lower back pain for the last 8 months, the pain feels like it is nerves, I have trouble walking and can only walk around 20 metres. I take lyrica and palexia, they do not seem to be working. This is having a huge impact in my life

Female | 43

I'm 28 an my legs pain stinging pain everytime I get up from sleep a stinging pain knees pain

Male | 28