I would tell you to see an orthopedic specialist in Pakistan so that your bent feet can be examined and the most appropriate treatment administered for them. They will show you which alternative – plaster or surgery – would work in your case and aid recovery.

Answered on 23rd May '24

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I am 36 years old and I'm suffering from lower left side pain. I've been suffering since 2014 and the hospital state doctors have failed to diagnose my illness.

Male | 36

Dp mri and send 7389676363

Answered on 4th July '24

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Hello Doctor Jai Hind, I am currently under basic training of Sub-inspector in CRPF in Coimbatore During my basic training which has been started from 20th August it has been more than 2 months. But since a month i am suffering from LATERAL KNEE PAIN which in the beginning , caused me unbearable pain in night time when i straighten my left leg but after massage i got rid of that pain. But it has been month i am not being able to run - i am using Nike Revolution 6 shoe for running purpose. I cannot take rest because i am under training If i would take rest i would be relegated Please help me what should i do I have Pain While Landing on my left foot during running - PT We have a schedule for 15-20 KM running in upcoming time as a part of training . I have to complete that race i cannot deny that - what should i do

Male | 23

This is often the case for runners who have to deal with this type of pain. The factors may be, first, overuse, second, wrong footwear, and third muscle imbalance. As a first step, try to diminish the volume and the intensity of your running. You can also try icing the area, gentle stretching, and strengthening exercises for your leg muscles. It's crucial to listen to your body and if you feel pain, take breaks when necessary during the training. If it still hurts, it's better to consult with an orthopedist or a sports medicine expert.

Answered on 31st Oct '24

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Hi Sir I am 70 years old. I want to take Knees surgeryfor two knees. Plz suggest good experienced Doctor. Thanks T.Badarivisalakshmamma. Mail------bsrangaiah@yahoo.com. cell------9441709948

Female | 70

Hi . You can consult me at Chennai.

Answered on 23rd May '24

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Having pain on fracture area I have kept my finger straight for one month.

Male | 15

You are going through a lot of pain in the area where you had a fracture and kept your finger straight for one month. This pain may be due to stiffness or weakness in the muscles around the fracture site. To help with this, you can gently do some simple finger exercises to improve movement and strength. Remember to go slowly and stop if you feel any sharp pain.

Answered on 27th Sept '24

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I really need help with my unheal knees injury

Male | 28

A meniscus tear is one of the injuries that occur when the cartilage in the knee gets torn. Symptoms such as pain, swelling, and difficulty moving the knee can be developed by this. Suggestions such as rest, ice, physical therapy, or in some cases, surgery to fix the tear may be needed to help improve your knee. See an orthopedist for an accurate diagnosis and proper treatment plan.

Answered on 19th Sept '24

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Leg swelling after sitting an hrs

Female | 26

Sitting for a while can make your legs swell. This happens when your blood gets stuck in your lower legs. You'll notice puffy, heavy, tight legs. It's caused by bad blood flow. To help with the swelling, get your legs higher than your heart. Move around every hour. Put on compression socks. These things will get your blood moving again and stop the swelling.

Answered on 11th Oct '25

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i’m an 18 year old female i’ve had shoulder pain for 7-8 months ever since a truck hood fell on me it’s cause serious pain and otc medication doesn’t help. i’ve gotten scans but no results back yet.

Female | 18

This may occur due to torn muscles or because the tendons gained injuries. Unrelenting pain might require more therapeutic medications, such as physiotherapy, and it can also go to surgery if the scan shows the result. You took the right path first to have the scans done. Take breaks ask for help, and visit an orthopedist.

Answered on 18th June '24

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Yesterday I didn't sleep because I was at work and earlier I slept late. I felt this morning when I was on my cellphone as if my neck was aching. And now im too dizzy can you help me

Male | 24

Pl take Acupressure and Acupuncture for your problem.

Spine correction will also be given which will help in case of alignment problem with the neck and you will feel the difference.

Answered on 23rd May '24

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And I do have constant body pain every day, my knees hurt

Female | 29

Experiencing ongoing discomfort can be challenging. Body soreness and knee pain may stem from various factors, including arthritis, overuse, or injuries. It’s essential to stay active within your comfort zone to maintain flexibility and strength. Gentle stretching, low-impact exercises, and applying heat or cold can offer relief. Consider your daily activities and any recent changes that may contribute to these symptoms. I recommend scheduling an appointment with an orthopedist to discuss your experiences and explore underlying causes and tailored treatment options.

Answered on 12th Feb '25

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My legs to mch pain and swelling what can i do

Male | 59

Most often, the cause of the symptoms is inflammation, which is your body's natural response to injury. The injuries may have been caused by standing or sitting for too long, or perhaps you bumped your leg recently. You can help with that by resting with your legs raised, applying a cold pack, and taking over-the-counter pain relievers like ibuprofen. Besides that, drink plenty of water and cut down on salty foods. If the pain and swelling do not improve after a couple of days, it is better to go and see an orthopedist .

Answered on 3rd Sept '24

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I got a pain below my knee while playing soccer, which is literally hurting me now and my leg is swelling, I'm 21 years old, I think I've injured a vein, the injured area is swelling and feels watery. What can I do in such a situation?

Male | 21

You need to rest and elevate your leg, apply ice wrapped in a cloth, and use a compression bandage. Over thecounter pain relievers can help manage pain and inflammation. But make sure to consult an orthopedic specialist or sports medicine doctor from good hospital for a proper check up. And for vein injury specialised treatment will be required don't delay.

Answered on 23rd May '24

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my toe nail got ripped off im using bandage on it should i avoid bandage to leave it open ?

Male | 20

A toenail injury sounds unpleasant. Ripping off a nail may lead to pain and bleeding. Bandaging helps keep the area clean, or leaving it uncovered if bleeding is minimal. Cleanliness prevents infection. However, if severe pain, redness, or swelling occurs, seeking medical attention is wise.

Answered on 11th Sept '24

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I fell down a flight of stairs and my ankle is swollen and sore. Can you help me figure out what's wrong and what I can do to fix it?

Female | 14

One should refrain from walking on the injured leg and should elevate the leg to prevent swelling, as well as use ice packs for at least 15-20 minutes every couple of hours. Pain relievers that you can buy without a doctor's prescription can be used to stop the pain by the way they work. However, if the area gets worse or you can't walk properly, it is important to see an orthopedist.

Answered on 23rd Dec '24

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I am 22 years old my leg was hit by a wood and it is swollen..I only take Panadol and use ice can u tell me if its fracture or not because when I walk it's hurting me....

Female | 22

If you were hit by wood and now your leg is swollen, hurts and you can’t walk properly, wood has fractured your bone. A fracture occurs when a bone breaks. Make sure to see an orthopedist who can do an X-ray to confirm if there is a fracture or not and before then, keep on taking Panadol for pain and apply ice to reduce swelling. Rest the leg as much as possible.

Answered on 27th May '24

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Im 23 yrs girl, having arthritis from 2 yrs and mostly in above elbow and fingers and arms

Female | 22

Arthritis makes joints hurt and hard to move. In your case, it impacts your elbows, fingers, and arms. This happens due to swelling in your joints. To make the pain better, try easy exercises, use hot or cold packs, and take medicine from an orthopedist. Taking care of your health is key!

Answered on 23rd May '24

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Why have I had rib pain for months and hurts my side when breathing in

Female | 21

Chronic pain in ribs occurs which makes them feel painful while breathing. Moreover, it is often associated with the development of a life-threatening disease. The most widespread reasons for such pain are muscle strain, rib cracks, or inflammation of the lung lining. If you feel that such pain is occurring, it would be wise to make an appointment with a pulmonologist or an orthopedist.

Answered on 23rd May '24

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My 11 year old girl is getting cramps on her middle finger atlist three times in a month and i have notice all her fingers is turning dark in color

Female | 11

The middle finger cramps and the darkening of all fingers sound uncomfortable. The reason is there may not be enough blood flow in the fingers. One common cause is Raynaud's disease, which is a disorder that affects blood flow. If the issue gets worse, talk to an orthopedist.

Answered on 14th Aug '24

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Questions & Answers on "Orthopedic" (1354)

I am suffering from low back pain since 2012, now I'm also suffering from ankle stiffness and weakness, lower foot numbness both the limp knees weakness and imbalance in waking. But no pain in legs. Please guide me

Pain where pelvis / femur connect severe pain when I stand up.

Hy myself Ali I’m from pakistan i have issue my feet are bent .it can recover with plaster or surgery please inform me ?

I am 36 years old and I'm suffering from lower left side pain. I've been suffering since 2014 and the hospital state doctors have failed to diagnose my illness.

Hi Sir I am 70 years old. I want to take Knees surgeryfor two knees. Plz suggest good experienced Doctor. Thanks T.Badarivisalakshmamma. Mail------bsrangaiah@yahoo.com. cell------9441709948

Having pain on fracture area I have kept my finger straight for one month.

I really need help with my unheal knees injury

Leg swelling after sitting an hrs

i’m an 18 year old female i’ve had shoulder pain for 7-8 months ever since a truck hood fell on me it’s cause serious pain and otc medication doesn’t help. i’ve gotten scans but no results back yet.

Yesterday I didn't sleep because I was at work and earlier I slept late. I felt this morning when I was on my cellphone as if my neck was aching. And now im too dizzy can you help me

And I do have constant body pain every day, my knees hurt

My legs to mch pain and swelling what can i do

I got a pain below my knee while playing soccer, which is literally hurting me now and my leg is swelling, I'm 21 years old, I think I've injured a vein, the injured area is swelling and feels watery. What can I do in such a situation?

my toe nail got ripped off im using bandage on it should i avoid bandage to leave it open ?

I fell down a flight of stairs and my ankle is swollen and sore. Can you help me figure out what's wrong and what I can do to fix it?

I am 22 years old my leg was hit by a wood and it is swollen..I only take Panadol and use ice can u tell me if its fracture or not because when I walk it's hurting me....

Im 23 yrs girl, having arthritis from 2 yrs and mostly in above elbow and fingers and arms

Why have I had rib pain for months and hurts my side when breathing in

My 11 year old girl is getting cramps on her middle finger atlist three times in a month and i have notice all her fingers is turning dark in color

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