I got a pain below my knee while playing soccer, which is literally hurting me now and my leg is swelling, I'm 21 years old, I think I've injured a vein, the injured area is swelling and feels watery. What can I do in such a situation?
Answered on 27th Sept '23
You need to rest and elevate your leg, apply ice wrapped in a cloth, and use a compression bandage. Over thecounter pain relievers can help manage pain and inflammation. But make sure to consult an orthopedic specialist or sports medicine doctor from good hospital for a proper check up. And for vein injury specialised treatment will be required don't delay.