Is It Safe to Dumbbell at 13?

You could have what’s referred to as a bunion. A bunion is a bony bump that forms on the base of the big toe. Tight shoes or heredity can be the cause of it. If it’s getting swollen and larger, it’s advisable to wear comfortable shoes and apply ice to reduce swelling. In some cases, surgery may be necessary if it’s very painful.

You seem to have back pain and trouble bending. It could result from any number of factors, such as a muscle strain or back trauma. To correctly be diagnosed and treated for your condition, I would suggest that you visit an orthopedic physician.

As per the imaging results, it appears that there is a situation called basilar invagination that presses the brain stem on the superior spinal cord, thus causing the formation of a condition called compressive myelopathy. The squeezing action can result in numbness and poor coordination of the body. In addition, the fact that they have degenerative disc disease at C2-C3 and C3-C4 might also be the cause of the nerve root compression. This pain, tingling, or weakness in the arms may occur. You must meet with your doctor so that the best treatment plan which may consist of, physical exercise, drugs or surgery to unburden the spinal cord if necessary can be discussed. It is not something you can overlook if you aim to prevent further complications and have a better quality of life.

Inner knee pain that worsens after running, bending, or playing football could be due to an injury like a meniscus tear or ligament damage. Try resting, applying ice, and avoiding activities that increase pain. A physical therapist can guide you through exercises to strengthen your knee and relieve pain.

Pain in the tailbone area that lasts for months can be due to various reasons like injury, poor posture, or even conditions like coccydynia. The bloating you're experiencing might be unrelated to pregnancy since your periods are regular. It could be related to your diet, digestion, or even hormonal changes. It's important to have a thorough evaluation by an orthopedist to determine the exact cause. In the meantime, try sitting on a cushion, practicing good posture, and gentle stretches. I recommend scheduling an appointment to discuss your symptoms further and explore treatment options.

Sharp pain in the heel should be treated by visiting an orthopedic specialist. This pain may result from different conditions, including plantar fasciitis Achilles tendonits stress fractures. Although OTC pain relievers may provide short-term relief, it is always advisable to consult a doctor for an accurate diagnosis and treatment plan.