Prevention of worsening of degenerative disc disease is by decreasing the stress on the degenerated discs. Weight loss and avoidance of weight lifting and high impact activities decrease the stress and pain.

Answered on 23rd May '24

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Myself Prathamesh. I want to ask question that I am having orthopedic disability and my age is 19 is there any possibility of my operation done to be successfully. Right hand problem . Please sir give me reply ????

Male | 19

Based on your description, your right-hand issue could be related to tendon injuries, fractures, or nerve problems. Surgery might help, but its success varies depending on the specific condition. It's important to consult an orthopedic specialist who can examine your situation and provide the best treatment plan.

Answered on 2nd Aug '24

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CONTACT INFO BY EMAIL TO DR 1 ON ORTHOPEDIC

Female | 77

If you are experiencing discomfort in your joints or muscles, it may be due to various factors such as injury, overuse, or underlying conditions. Common symptoms include pain, swelling, and stiffness. It’s important to take rest, apply ice, and consider over-the-counter medications for relief. However, persistent issues warrant a consultation with a orthopedist for a thorough evaluation and tailored treatment.

Answered on 12th Feb '25

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How to relax Achilles tendon?

Female | 60

Acupuncture Acupressure is the most relaxing therapies, they are druglesa snd without any side effects.

Answered on 23rd May '24

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Sir I have muscle strain in my calf ,so doctor told me to do sonography, In sonography partial muscle tore have been found so what should I do

Male | 26

It sounds like you have a muscle tear in your calf muscle. This can happen if you overdo it on your muscles or damage them. You may experience symptoms like pain, swelling, and difficulty in leg movement. It is necessary to let your leg rest, apply ice and elevate it to speed up healing. Gentle stretching and physical therapy can also be effective healing methods. Stick to your doctor's recommendations and you are sure to make a complete recovery.

Answered on 26th Aug '24

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If ra positive then what to do. If auto immune problem then which treatment to go for

Female | 45

u need to consult rheumatologist

Answered on 23rd May '24

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I am having tailbone pain for almost 3 weeks. The pain is sometimes sharp sometimes it goes away, I am quite tensed about it as tailbone pain relates to some serious diseases. I have consulted my family doctor, he said it's nothing serious. But the pain comes and sometimes it is very sharp, it is hampering my daily routine and work.

Male | 31

Most cases of tailbone pain are not serious but if the pain is severe and affecting your routine then you can always seek a second opinion from a specialist.. such as an orthopedic doctor or pain management specialist.

Answered on 23rd May '24

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Mera left side wala haath peeth dard hota hai Kbhi kbhi heart bhi hota

Female | 19

Aapka left side ka haath aur peeth ka dard kuch health issues ka sanket ho sakta hai, jaise muscle strain ya nerve compression. Kabhi kabhi, ye symptoms stress ya anxiety ke kaaran bhi ho sakte hain. Agar aapko dil se judi koi takleef mehsoos hoti hai, toh ye zyada samasya ho sakti hai. Main aapko advise karunga ki aap ek orthopedist se sampark karein, jo aapki shikayaton ka sahi jaanch kar sakte hain. Relaxation techniques, halka exercise, aur achha posture ka dhyan rakhna bhi madadgar ho sakta hai.

Answered on 6th Mar '25

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One point in back pains for 2yrs after a big sneezing

Male | 31

You may have a slipped disc, caused by extra pressure from sneezing. A pointy, lasting pain results. Symptoms include numbness and tingling legs. Rest, avoid heavy lifting, and try gentle exercises to strengthen back muscles. If pain persists, see an orthopedist.

Answered on 12th Sept '24

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Sir I have done X-ray of cervical. Tell me it's cervical problem or not

Female | 19

We try to find the source when a person has a neck issue mainly by analyzing symptoms like neck pain, stiffness, or tingling in the arms. These problems may occur for numerous reasons, for example, bad posture, an injury, or the so-called natural degeneration with time. If you are uncomfortable in any way, you must consult an orthopedist.

Answered on 27th Dec '24

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Hi, I'm a 22 year old male with back pain, I've been to doctors loads of times for the past 7-8 months but all they been telling me is to take pain killers and exercise, ive had a MRI scan which showed L5-S1 left subarticular disc protrusion and L4-5 facet joint arthropathies is that right for them to keep telling me to exercise?

Male | 22

The MRI scan reveals a disc disorder, along with an ache from the facet joint. Workouts can make your muscles healthier and render them more flexible, which is very helpful when managing the pain. You really must stick to the exercise plan of the physiotherapist without fail to reduce the damage caused. Painkillers are one way of pain relief, but the long-term solution comes from exercise, and maybe a few more such treatments like physical therapy depending on the severity of the problem.

Answered on 23rd May '24

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I have a pain in both legs and in backache after accident

Male | 42

You are suffering from pain in your legs as well as in your back as a result of some accident. Such pain may be the consequence of the muscles or ligaments getting hurt. This is when your body is suddenly pushed in a direction it is not used to. You can try resting, using ice packs, and taking over-the-counter pain relievers to help. If the pain persists it is recommended to visit an orthopedist.

Answered on 26th Sept '24

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Pair me sunn aa gya hai kamar and pair ke bich sunn ho gya hai and camar me pen ho rha hai

Female | 25

If you feel that your lower back and the area between your legs are getting numbed then you might also experience tingling feelings around your back. This may be due to an intermission with the nerves along your spine. To relieve this, ensure you maintain a good posture, avoid lifting heavy objects, and include light workouts to strengthen your muscles. Should these signs persist, consult an orthopedist immediately.

Answered on 10th June '24

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I have back ake at my teenage 14

Female | 14

It’s common to experience back pain in your age group because of several factors. It may be due to rapid growth or carrying a heavy backpack. Some indications for this condition may include tenderness, rigidity, or uneasiness. To solve this problem, don’t carry heavy bags and do exercises that will tighten your muscles. Also, be mindful of how you sit or stand. If the discomfort persists then it would be wise to inform an adult about it.

Answered on 27th May '24

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