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Female | 17

Can Scapula be Exercised or Practiced in Yoga?

Scapula ke doran exercise or yoga kar sakte he

1 Answer
Dr. Pramod Bhor

Joint Replacement Surgeon

Answered on 19th Feb '24

Yes, you can do exercise or yoga in case of scapula pain as long as it does not increase discomfort. Nevertheless, it is wise to seek advice from an orthopedist before starting any exercise or yoga, as they can offer a proper diagnosis and give the right treatment based on your health history.
 

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